Fit Moves with Emma

Fit Moves with Emma A dance fitness class choreographed to music, designed for all abilities.

Full body workout beginning with a warm up, leading into low/high impact cardio segment, strength & conditioning training and finishes with a cool down.

Weren’t the 80s the best?! I love to use 80s music in my choreography and occasionally bring out the leg warmers not sur...
10/09/2026

Weren’t the 80s the best?! I love to use 80s music in my choreography and occasionally bring out the leg warmers not sure I’ll bring the leotards back to my classes though 🤪

Certainly makes my day better, if I’ve had a stressful day and then I do my dance fitness my mood is instantly lifted! 🪩...
02/08/2026

Certainly makes my day better, if I’ve had a stressful day and then I do my dance fitness my mood is instantly lifted! 🪩 🕺

Dance fitness is more than a physical workout it benefits your brain function too! Plus it’s fun!!! 💃🏻
26/07/2026

Dance fitness is more than a physical workout it benefits your brain function too!
Plus it’s fun!!! 💃🏻

Address

Coal Aston Village Hall
Dronfield
S183AX

Opening Hours

6:45pm - 7:45pm

Website

Alerts

Be the first to know and let us send you an email when Fit Moves with Emma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category