Waterfront Warriors took on the Colour assault course 🌈💪
Miles, madness, and memories made.
Next stop… SPARTAN 🔥🏃♂️🛡️
Carmina Ballantine - Personal Trainer
I'm a qualified Level 3 Personal Trainer and Level 4 Sports Nutritionist. I offer 1-to-1 in person and online personal training.
Let's achieve your fitness goals together and lead a healthier life!
How long can you hold on? 🫵
Dead Hang Challenge starts now 💪
No straps. No excuses. Just grip strength.
Open to all Waterfront members
PullUpBar StrengthTraining GymMotivation WorkoutChallenge
One by one they fall 😈
Who’s got the legs (and mindset) to stay up the longest?
No crazy head start, no “elite athlete” background. Just consistency, discipline and showing up.
If you’re one of my clients (or thinking about becoming one) take this as your reminder:
You are NOT too late. You are NOT behind.
With the right plan, the right mindset and a bit of patience you can achieve this and more.
Let’s get to work 💪
OnlineCoach FitnessMotivation TrainHard MindsetMatters HealthyLifestyle StrongerEveryday TransformationJourney
As a personal trainer, I’m all about helping you feel strong and with my personalised vests, you get to bring your own attitude into every session too.
Train hard. Wear your mindset.
DM me to get yours 👊
20/03/2026
Tired of guessing what to do in the gym?
Doing the same workouts but not seeing results?
That’s where I come in
Tailored workouts (no more wandering around)
Proper technique = better results, less injury
Motivation when you feel like quitting
Accountability to keep you consistent
Plus… I’ll make sure you actually ENJOY the process 😄
30/12/2025
11/12/2025
Spin class, every Thursday morning 6am
💪
17/02/2025
When putting in the effort pays off
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Dover Marina Hotel & Spa
Dover
CT17 9BP