Euphoria Training

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Dover’s Personal Training Gym! 🚀
✅ Helping you build strength, fitness and confidence. 🙌🏼
Do you want to Improve your wellbeing alongside a supportive community? 💪🏼
✅ Message START to get going! 🤩

01/10/2026

It’s officially locked in season 🔒

30/09/2026

Ghosting cardio? Hyrox sessions at Euphoria might change that! 🤭

All your cardio and conditioning, packed into one high-intensity hour. Expect full-body workouts, compromised running and serious engine work, with members pushing the pace alongside you.

Work hard, then laugh about it after.

Our Hyrox programme is built to push performance, deliver intensity and show you what you’re really capable of. Whether you’re getting race ready or just building fitness, you’ll be coached every step of the way. Everyone’s welcome.

DM to book your taster. ❤️‍🔥

29/09/2026

Members - grab a free regular coffee every Thursday. Show your active membership at counter. ❤️‍🔥

More coffee and more workouts pending. 💪🏼🚀

28/09/2026

New month - same energy. Hyrox, CrossFit & PT schedule now LIVE. 💪🏼

24/09/2026

High-quality coaching, built around you. Our CrossFit programme IS LIVE. 🚀

We’ve spent the last year perfecting small-group coaching. Now we’re running personal training and CrossFit/Hyrox side by side, so whatever your starting point, there’s a plan for you.

Always wanted to try CrossFit but felt too nervous to start? This is your moment. We’re running free sessions with expert coaches, and everyone starts together. No one’s the new person, because everyone is.

Drop us a message and let’s get you feeling fitter and stronger.
DM to secure your free trial. 🚀

22/09/2026

Why would you train in a group? 🤔

Because we learn together, move together and push each other, all at your own pace.

You’ll see in the clips that we don’t just show you how to move safely and walk away. We stay on standby to keep your form in check, talk you through each rep, and give you a push when you need it.

Every person in that room is working at their own level. Some are brand new, some have been with us for years, and everyone started somewhere.

That’s what group coaching looks like here. A judgement-free space to learn, get stronger, and celebrate what our bodies can do.

If you’ve been thinking about it, come and get involved 🖤 Just drop us a message.

EuphoriaTraining

21/09/2026

‘BUT HOW DO YOU TRAIN?’

We get asked this ALL the time. Is it calisthenics? Is it bodyweight training? Is it just weights?

The answer: it’s a mix of everything.

Every session is 50–60 minutes, pre-planned and ready to go. Most sessions blend strength and functional fitness, and we’ve also added endurance and HYROX-style sessions, with less skill and strength work and more cardio to build your engine. 🫁

It’s all delivered across a structured programme so every week has a purpose.

You come in and do what you need to across the week, whether that’s 3 sessions or 6. Train at your own pace, work towards your own goals, and our coaches are on the floor to guide you every step of the way.

No guesswork. No wondering what to do when you walk in.

All you have to worry about is showing up and trying hard! We’ll do the rest. 💪🏼

📍 Euphoria Training, Dover
Drop-In on us this week before our new October schedule drops.

Address

Euphoria Training
Dover
CT163FH

Telephone

+447702908294

Website

http://www.euphoriatraining.co.uk/

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