Euphoria Training

Throwback to our women’s strength, sweat and social.

We’re so proud of this girl gang 🎀💗🤍

The month of May has been great to us at Euphoria 🚀

LADIES NIGHT ✨

Thursday 4th June
5:30pm arrival
Full Body Sweat starts at 6pm

Stay after for nibbles & fruit infusion drinks 🍓

An evening to move, sweat & socialise with the girls 🫶🏻

EUPHORIA ENGINE ⚡️
Thursday 2nd July
5:30PM Arrival

Get ready for a true Functional Fitness Race built around the main elements of Turf Games Engine.
Strength, endurance, power, and teamwork.

What to expect…
High-energy mix of running, functional movements, and Erg-based work.

Categories:
• Female Doubles
• Male Doubles
• Mixed Doubles

This is your chance to push limits, compete hard, and enjoy the experience. 🔥

Due to popular demand this is an evening based event.

DM “EUPHORIA” to book your space.

Wondered what we actually do? 👀

DM ‘EUPHORIA’ to book your intro call with a coach. ✉️

May 25th - Save the date 🙌🏼

11 o’clock team workout followed by a BBQ ☀️
Everyone welcome and the workout will be tailored to suit everyone!

Standard Murph 👇🏼

For time:

1. 1 mile run
2. 100 pull-ups
3. 200 press-ups (push-ups)
4. 300 air squats
5. 1 mile run

Rx version:

* Performed wearing a 20lb vest/body armour (14lb for females in many gyms)

(There are loads of ways we can do this workout, most people will do it scaled and bodyweight and we can even sub out the running as well)

See you there 🙌🏼