12/08/2026
FUEL YOUR FITNESS EVENT
Join us for an evening all about nutrition, fuelling your workouts and living a healthier lifestyle.
▫️Short workout
▫️Nutrition talk
▫️Food, drinks & a social after
📅 Friday 4th September | 5:30pm
Come train, learn and enjoy the evening with us 🙌
06/08/2026
EUPHORIA SOCIAL 🥂
Come and join us for an evening away from the gym food, drinks and a chance to socialise
📍 Folkestone Harbour
📅 Friday 11th September
🕕 Meet at 6pm
A Chance to relax, socialise and a have a nice evening together.
Partners are welcome too 🫶🏼
04/08/2026
Bring your friends to sessions this week! 👊🏼
DM for a link to send your friends. 😊✌🏼
29/07/2026
Think all trainers are the same? Think again 👟
Choosing the right footwear can have a bigger impact on your training than you might think. The right pair will help you move with confidence, feel more stable and perform at your best during every strength and conditioning session!
If you’re unsure what to wear, we’ve got you covered.
Comment “SHOES” below and we’ll send you our recommended footwear list 💪🏼