Starting back tomorrow evening! Nice and easy little session to get us back in the groove...
Fight Focused Krav Maga
We pride ourselves on being an ego-free, welcoming and inclusive training environment
Continuing headlock defences tonight…taking it to the ground!

Weapon week continues…see you at 7pm👊
defence

The gym has had a nice rest over the weekend and it’s all ready for the start of another week…hope you guys are😈

Never stop fighting until the fight is done

Challenge yourself and see how far you can go, get involved at fightfocused.co.uk
Training matters, make it Fight Focused
defence

As you all have done this week, keep up the outstanding work. Moving on to weapons next week!
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Something to remember for the rest of the weeks sessions!!👊
Book your free lesson and join our team
fightfocused.co.uk

Your physical safety is up to you, as it always has been. Visit our website now to book your free lesson.
fightfocused.co.uk
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That's it for the week. So relax and rest up safe in the knowledge that I have all weekend to plan for next week - I promise I will go easy...😏
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Well.............you guys smashed that lesson - note to self...must try harder🤣
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🥳 Everybody "loves" 'em!
😳😵 Be prepared for the Burpee barrage tonight!
➡️ If you "love" 'em, or just like the idea of becoming a badass, then visit our website and grab a 60min free class...
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As promised...it was a tough one tonight - BUT - you guys smashed it!👊
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Great training session last night...going to be hell again tonight, so bring some extra water! See you on the mats...
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Self-defence 101: Don't assume it’ll never happen to you...

Crawling is acceptable
Falling is acceptable
Puking is acceptable
Crying is acceptable
Blood is acceptable
Pain is acceptable
Quitting is not
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Stay positive, Stay fighting, Stay brave, Stay ambitious, Stay focused, Stay strong

“I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a *big bat. I'm all ready you see. Now my troubles are going to have troubles with me!”
― Dr Seuss
*Fight Focused Krav Maga - The Big Bat
Your training matters, make it FightFocused
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Address
401 Lymington Road
Dorset
BH235EL
Opening Hours
Monday | 7pm - 8pm |
Tuesday | 7pm - 8pm |
Wednesday | 7pm - 8pm |
Thursday | 7pm - 8pm |