Serenity Therapies - anxiety and menopause mentor

Message me to book in or check out my website.
Karen x

www.serenity-therapies.com/book-online

Learn reiki with me…message for more info xx

So excited for this!

I’ve ordered my face mask and can’t wait to try the new lash primer!

Anyone else need a top up?

https://www.tropicskincare.co.uk/shop/karenlewchenko/party/W7615936

I’ve ordered my face mask and can’t wait to try the new lash primer!

Anyone else need a top up?

https://www.tropicskincare.co.uk/shop/karenlewchenko/party/W7615936

The next reiki level 1 course will be on Saturday 5th September at Lakeside.

Message me if interested to come along and learn. Full details on the link below x

Learn Reiki (level 1) | serenity-therapies Learn reiki in person, in Doncaster Reiki is an excellent self-care tool that is very easy to learn. This natural energy healing technique gently brings the body, mind and spirit back into alignment. Practicing Reiki is possibly the greatest gift you can give to yourself and your loved ones.

Availability for the rest of the month
www.serenity-therapies.com/book-online

Looking for a model for tomorrow - Friday 17th for reiki 1 training (around 1pm for an hour max) in Doncaster.
If you’re free, please message me x
fans

July availability ❤️
Message me to book or book in online at www.serenity-therapies.com/book-online

There was no need to heat the oil today for massages! 🥵

Imagine speaking to yourself the way you speak to someone you love.

Would you be kinder?

More understanding?

Less critical?

Many women experiencing burnout are incredibly compassionate towards others but incredibly hard on themselves.

Self-compassion isn't letting yourself off the hook.

It's recognising that you're human.

You don't have to be perfect.

You don't have to have all the answers.

And you don't have to carry everything alone.

Today, ask yourself:

"What do I most need to hear right now?"

Then give yourself that message.