JG Strength Studio

22/08/2026

Learn to Lift courses vs Strength Classes 🧡

AVAILABILITY FOR 6-WEEK LEARN TO LIFT COURSE (starts week commencing 14th Sept)
Tuesdays 5:15pm (1 space left)
Thursdays 11:30am (2 spaces left)

STRENGTH CLASSES TIMETABLE
Every Monday 12:30pm
Every Tuesday 6:30pm
As hoc Saturdays

🎟️ Use code Taster50 for 50% off a strength class (valid once per person)

🔗 More info / Book here:
https://jgstrengthstudio.book.app

20/08/2026

Here’s Tracey pushing a WHOPPING 145kg!! Making it look like light work, go girl! 👏🏼🔥

19/08/2026

11:30am Thursdays now open for bookings💪🏼😁

1 space left for Tuesdays 5:15pm

Book here:
https://eequ.org/book/learn-to-lift-6-week-course-with-jodie-grant-pt-19971

Bookings for September’s Learn to Lift courses open Friday 14th August at 9am.

A 6-week block to learn how to strength train, build confidence and get stronger.

Days & times:
Mondays — 1:30pm
Tuesdays — 5:15pm
Wednesdays — 11:30am

✨ 4 places per course
✨ 6 weeks
✨ All courses start week commencing 14th September

🔗 Book here: https://linktr.ee/jodiegrantpt?utm_source=linktree_profile_share<sid=afecf81c-c093-4316-837a-f4b8ebd1830c

If you’ve been wanting to learn how to lift weights, this is a great place to start 🧡

16/08/2026

Thursdays 11:30am added as an additional Learn to Lift course starting in September due to selling out so quickly🥹💪🏼

Bookings open Wednesday 19th August 9am.

Register your interested below👇🏼

Next courses starting July

16/08/2026

This is exactly what younger girls need to be introduced to 🫶🏼

Having a positive experience in the gym from a young age, seeing mummy lift weights and enjoying training 🧡🥹

There’s something special about seeing mums and daughters training together. It’s such a great way to make the gym a normal, positive part of life from a young age💪🏼

Mother & daughter memberships are available 👩‍👧 Drop me a message if you’re interested.

Alsooo… it’s got me thinking 👀 Would anyone be interested in a mother & daughter class?!

15/08/2026

Learn to Lift course availability update:

❌ Mondays 1:30pm FULLY BOOKED
🧡 Tuesdays 5:15pm 1 space left
❌ Wednesdays 11:30am FULLY BOOKED

Less than 24 hours since they were released and they’re nearly sold out😁

Shall I add 1 more day time session? 🤭

Book here:

Women’s-Only Gym

14/08/2026

Meet Sarah 💪🏼

Sarah came to the JG Strength Studio Open Day on 1st August 2025, and had her first open gym session one week later.

Fast forward a year and she’s completed 190 gym sessions! That’s more than half the year spent showing up, putting in the work and staying consistent 👏🏼

Her dedication is paying off… She’s looking fantastic, feeling stronger than ever and making amazing progress.

Well done Sarah, so incredibly proud of you! 🧡

14/08/2026

Bookings are now open😁

Book here:
https://linktr.ee/jodiegrantpt?utm_source=linktree_profile_share<sid=afecf81c-c093-4316-837a-f4b8ebd1830c

Courses are limited to 4 women so book quick to avoid disappointment🧡🏋🏼‍♀️

Bookings for September’s Learn to Lift courses open Friday 14th August at 9am.

A 6-week block to learn how to strength train, build confidence and get stronger.

Days & times:
Mondays — 1:30pm
Tuesdays — 5:15pm
Wednesdays — 11:30am

✨ 4 places per course
✨ 6 weeks
✨ All courses start week commencing 14th September

🔗 Book here: https://linktr.ee/jodiegrantpt?utm_source=linktree_profile_share<sid=afecf81c-c093-4316-837a-f4b8ebd1830c

If you’ve been wanting to learn how to lift weights, this is a great place to start 🧡

13/08/2026

Bookings for September’s Learn to Lift courses open Friday 14th August at 9am.

A 6-week block to learn how to strength train, build confidence and get stronger.

Days & times:
Mondays — 1:30pm
Tuesdays — 5:15pm
Wednesdays — 11:30am

✨ 4 places per course
✨ 6 weeks
✨ All courses start week commencing 14th September

🔗 Book here: https://linktr.ee/jodiegrantpt?utm_source=linktree_profile_share<sid=afecf81c-c093-4316-837a-f4b8ebd1830c

If you’ve been wanting to learn how to lift weights, this is a great place to start 🧡

04/08/2026

Follow on instagram for more fun reels & videos ✨🏋🏼‍♀️

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