Andy Bowater Filipino Martial Arts And Self Defence Class

Come along and learn martial arts and self defense in a fun friendly environment with like minded people. DM me for details. Looking forward to seeing you

The THREE Most Dangerous People We Will Encounter

Leaving sifu mick Shores JKD camp in Ireland. Been a great five days of training and camaraderie with all the other students and instructors ( ondjre Padysak) Gone to jkd apprentice level 4. Looking forward to showing my own students more Filipino and jkd training.

In Ireland on a jkd instructor course with some top lads. Be bring lots of new stuff back to teach.

Come and learn martial arts ( Filipino kick boxing) in a friendly environment with like minded people. I have been a student for 20 years plus and now instructor under sifu Mick Shore of Mick shores accdamy of martial arts. I hold a class every Thursday at 7:30 till 8:30 at barndy dun parish Hall 26 top road DN3 1DA.

Great quote from Georges St-Pierre

Great ideas ✅✅ Welcome to my channel I'm very glad to make videos for you. Please like and subscribe for Gain more new knowledge. Thanks you so much 🙏

"Always assume that your opponent is going to be bigger, stronger, than you; so that you learn to rely on technique rather than strength." - Helio Gracie

"If the body is soft and flabby, perhaps the mind is getting that way. Dieting is an act of discipline." - Cus D'Amato