Personal Trainer in Doncaster. Also offering Sport, Strength & Conditioning and Fitness Instruction.
Both fighters were tremendous today, thank you to Jack and Nikki for putting the event on and thank you for Combat Academy Chesterfield for their fighter. Very scrappy in parts and very close, but Oli took the win after he was aggressive and bit down and fought his heart out.
02/09/2023
2-1 Kickboxing was back again, great work leading up to some big things for the end of the year💪
26/08/2023
Graft from Adam yesterday 💪
19/08/2023
Strong work from clients from the other night 💪
14/08/2023
Great first session today with a 2-1, going through the movements, helping learn new excercise and form as well💪
07/08/2023
Couple shots from 2-on-1 Kickboxing from the other day💪
01/08/2023
24/07/2023
23/07/2023
DM For price list or to schedule your free phone call! 🟢⚫️⚪️
At Mac’s Fitness, we don’t simply train you half heartedly we care about progression and pushing every client.
Therefore, we put 110% in every service we provide. We regularly check up and are always there for advice and guidance in terms of Exercise and Nutrition.
As seen above these are the services we offer.
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1-2-1 Sessions:
Can vary between going through & helping with exercises in your programme, face to face fitness sessions and/or pad & bag work to hone your skills and techniques. Helping you get fitter, stronger and healthier.
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S&C for Combat and Contact/ Collision Sports:
More or less the same, still 1-2-1 or can be multiple fighters/ participants. Structuring movements that are specific to Martial Arts/ Boxing movements. Helping increase Strength, Power and Explosiveness. Also applicable to Contact/ Collision sports such as Rugby, American Football, Wrestling.
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Standard and Tailored Programmes:
Programmes that have either been created me and can be distributed for a cheaper price.
Or, Tailored programmes specific to you and your goals and the type of training you enjoy. This will therefore distribute the best split for your most optimal results and help athletes especially when in and out of season.
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Online Coaching:
Currently in Development…
however will be up and running soon. Will be structured, showing movements with in detail specifications on form. Weekly check ins, nutritional advice + assistance via Zoom or FaceTime, and Structured Programmes for your most Optimal Performance and Goals.
If any of these interests you, please drop me a message to discuss or schedule a free phone call.📞
21/07/2023
Get in touch and let’s get started💪
Programmes are still on offer for all your fitness needs 😁