Hielan Rose

29/12/2023

Hello wonderful Facebook friends! Happy festivities!

I’m looking for some ceremonial cacao for Hogmanay! Does anyone know where I can find some at such short notice? 🙏❤️

18/05/2023

NO ZUMBA TONIGHT!!

Really sorry ladies n gents I'm not feeling too well - back as normal next week 😊

09/03/2023

UPDATE

***UPDATE***

50% off classes for the first month!
Yogis - BYOM. Bring Your Own yoga Mats!
£5 for yoga

Yoga mats are available cheap online, tesco, tk maxx - if you are really struggling to find time/money - I have a very small number of mats, please message me 🌞.

No booking system yet - just turn up.

Offers on block bookings of 2-8 classes per week/month will be available after the first month.

*** ***

Yoga classes coming back to Dingwall March 15th 🌻

Let me be your guide as we explore breathwork, meditation, and asana (poses).

Yoga is great for aligning your mind, body, and spirit, by focusing on strength, balance, and flexibility.

Beginners&Advanced practitioners welcome - variations and adjustments will be given throughout.

Join me in cultivating a community where everyone is free to explore and express themselves in a loving, judgement-free environment.❤️

Love always, Rosie 🌞

DM if you have any questions x

09/03/2023

UPDATE

***UPDATE***

50% off classes for the first month!

£3.50 for Zumba 💃

No booking system yet - just turn up.

Offers on block bookings of 2-8 classes per week/month will be available after the first month.

*** ***

Zumba classes coming back to Dingwall March 16th!

Can't wait to dance my legs my legs off and smile till my cheeks hurt with some familiar and fresh faces alike!

As always you don't need a background in dance or fitness - all ages, levels, abilities welcome, come have a boogie 💃

Buzzing to be back, see you on the dancefloor! 🕺

DM if you have any questions 🥰

23/02/2023

***UPDATE***

50% off classes for the first month!

£3.50 for Zumba 💃

No booking system yet - just turn up.

Offers on block bookings of 2-8 classes per week/month will be available after the first month.

*** ***

Zumba classes coming back to Dingwall March 16th!

Can't wait to dance my legs my legs off and smile till my cheeks hurt with some familiar and fresh faces alike!

As always you don't need a background in dance or fitness - all ages, levels, abilities welcome, come have a boogie 💃

Buzzing to be back, see you on the dancefloor! 🕺

DM if you have any questions 🥰

23/02/2023

***UPDATE***

50% off classes for the first month!
Yogis - BYOM. Bring Your Own yoga Mats!
£5 for yoga

Yoga mats are available cheap online, tesco, tk maxx - if you are really struggling to find time/money - I have a very small number of mats, please message me 🌞.

No booking system yet - just turn up.

Offers on block bookings of 2-8 classes per week/month will be available after the first month.

*** ***

Yoga classes coming back to Dingwall March 15th 🌻

Let me be your guide as we explore breathwork, meditation, and asana (poses).

Yoga is great for aligning your mind, body, and spirit, by focusing on strength, balance, and flexibility.

Beginners&Advanced practitioners welcome - variations and adjustments will be given throughout.

Join me in cultivating a community where everyone is free to explore and express themselves in a loving, judgement-free environment.❤️

Love always, Rosie 🌞

DM if you have any questions x

29/03/2022

***YOGA CLASSES COMING BACK TO HIGHLAND!***

Hello lovely yogis, help me out by letting me know when and where you would like to practice 🥰

To vote, go to my Instagram page's story-

Or if you don't like insta, feel free to comment on this post or send me a message.

Can't wait to hear from you all and get back to classes soon! 🧘🧘‍♀️

08/05/2020