15/05/2026
A little later than planned, but here is a recap of what was covered in the very first session for anyone who attended or is curious about what the classes involve.
THE FOUNDATION: 1-2-3-4
Everything in salsa is built around the rhythm. In the first lesson, the teacher walked the group through how every movement connects back to that core count. Getting comfortable with it is the foundation everything else is built on.
IT'S NEVER TOO LATE
One of the things that stood out from the session was the reminder that whatever point in life you are at, you can always start dancing and you can always improve. That applies to everyone in the room, regardless of experience.
CUBAN SALSA & ITS MANY STYLES
The class also explored how Cuban salsa is not a single fixed style. It has given rise to many regional variations across Latin America. One example the teacher highlighted was the Caleña style from Colombia, which carries its own distinct character while sharing the same roots.
Two sessions in and the group is already coming along well. If you have not joined yet, it is never too late to start.