I Can Help You

02/09/2026

Many of you originally followed this page after seeing my Erase a Bad Memory exercise.

I have now made the full 10-minute guided video available privately through I-Can-Help-You.com.

It does not erase the facts of what happened. The exercise is designed to explore whether the memory can feel less vivid, less close or less emotionally intense. Individual experiences vary.

You receive one downloadable MP4 video, instant access and a 30-day money-back guarantee. It is $29.99.

https://i-can-help-you.com/?utm_source=facebook&utm_medium=organic&utm_campaign=warm_audience_reactivation_20260901&utm_content=memory_video_return

This is educational self-help content, not therapy or medical treatment.

11/10/2024

29/09/2024

First 5k done. Thanks Bryan for the encouragement.

04/03/2024

I have updated my website have a look and tell me what you think, still a work in progress. New products being added soon, and more help yourself posts

31/01/2024

On our way to Marseille met Stephen Watson from BBC Sport

16/07/2023

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19/03/2023

Break Any Habit. Best done with eyes closed.

18/05/2022

If you are like me, you know how to lose weight, it’s simple eat less of the wrong foods and exercise more. If you are even more like me, you have tried every fad diet and joined countless gyms but have never been able to maintain the momentum to consistently lose weight in a healthy way. I would lose weight then go back to what I was doing and put it back on plus some....

If you are like me, you know how to lose weight, it’s simple eat less of the wrong foods and exercise more. If you are even more like me, you have tried every fad diet and joined countless gyms but…

11/05/2022

People can hurt us in many ways both physically and emotionally, however sometimes it is the emotional pain that is harder to get over. The reason why we remember when people are nasty to us and forget the compliments is because of emotion. We attach a strong emotion of hurt and this anchors it in our memory. We then re-enforce this strong anchor by playing the scene over and over in our mind each time attaching strong emotion to it....

People can hurt us in many ways both physically and emotionally, however sometimes it is the emotional pain that is harder to get over. The reason why we remember when people are nasty to us and fo…