I Can Help You

I Can Help You Want to know a secret ?

If you are like me, you know how to lose weight, it’s simple eat less of the wrong foods and exercise more. If you are even more like me, you have tried every fad diet and joined countless gyms but have never been able to maintain the momentum to consistently lose weight in a healthy way. I would lose weight then go back to what I was doing and put it back on plus some....

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I Can Help You Want to know a secret ? If you are like me, you know how to lose weight, it’s simple eat less of the wrong foods and exercise more. If you are even more like me, you have tried every fad diet and joined countless gyms but…

I Can Help You Overcome Emotional Pain

People can hurt us in many ways both physically and emotionally, however sometimes it is the emotional pain that is harder to get over. The reason why we remember when people are nasty to us and forget the compliments is because of emotion. We attach a strong emotion of hurt and this anchors it in our memory. We then re-enforce this strong anchor by playing the scene over and over in our mind each time attaching strong emotion to it....

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I Can Help You Overcome Emotional Pain People can hurt us in many ways both physically and emotionally, however sometimes it is the emotional pain that is harder to get over. The reason why we remember when people are nasty to us and fo…

I Can Help You What Causes Panic Attacks

The human body and brain is the result of millions of years of evolution, due to this, certain things have been hardwired into your brain so that you and your ancestors could survive the dangers of the world. It is true you are unlikely to be attacked by a saber toothed tiger but our fight or flight response is still there and can be useful in certain situations....

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I Can Help You What Causes Panic Attacks The human body and brain is the result of millions of years of evolution, due to this, certain things have been hardwired into your brain so that you and your ancestors could survive the dangers of…

I Can Help You How to Break Any Habit

Today I am going to tell you the three simple steps that will allow you to break any habit. If you want to change something in your life there is only 3 things you have to do. 1. Decide Decide and truly believe its what you want and you can achieve it. Invest real emotion if its something you want to go away from then make it as repulsive as possible when you think of it make it hurt you emotionally if you can....

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I Can Help You How to Break Any Habit Today I am going to tell you the three simple steps that will allow you to break any habit. If you want to change something in your life there is only 3 things you have to do. 1. Decide Decide and …

I Can Help You The Secret Other Use of a Mirror

It amazes me that so many people have misunderstood how to use a mirror and let it impact on their self-esteem. It’s simple you look in it and what you see is your reflection, Its primary use should be things like; making sure your hair is neat, you haven’t got your breakfast on your face or to allow you to apply makeup....

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I Can Help You The Secret Other Use of a Mirror It amazes me that so many people have misunderstood how to use a mirror and let it impact on their self-esteem. It’s simple you look in it and what you see is your reflection, Its primary use shoul…

I Can Help You Sherlock – How to Build a Mind Palace

Since the success of the BBC’s brilliant “Sherlock” series There has been a great interest in Mind Palaces. This is the method that I was taught as NLP Master Practitioner. I use it on a daily basis to help me remember things as simple as shopping lists right up to complex presentations and training courses. In just 15 minutes you should be able to remember 5-6 things in order, the more you practice the faster you get and the longer the list gets....

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I Can Help You Sherlock – How to Build a Mind Palace Since the success of the BBC’s brilliant “Sherlock” series There has been a great interest in Mind Palaces. This is the method that I was taught as NLP Master Practitioner. I use it on a daily bas…

I Can Help You You Can’t Please everyone ! – 7 ways to stop trying

It’s not healthy to try to please everyone, below are a few suggestions to stop you trying. Seeking approval from others is perfectly fine up until the point where you are compromising your health and happiness in the process. It becomes a serious problem if you feel as though widespread positive approval from others defines who you are. Constant approval-seeking forces you to miss out on the beauty of simply being yourself, with your own unique ideas and desires....

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I Can Help You You Can’t Please everyone ! – 7 ways to stop trying It’s not healthy to try to please everyone, below are a few suggestions to stop you trying. Seeking approval from others is perfectly fine up until the point where you are compromising your health …

I Can Help You Forgiveness

Forgiveness is sometimes the hardest thing to do, especially if the other person hasn't asked for it but it is so necessary to allow you to grow and continue with your life. You need to realise that forgiveness has nothing to do with the other person anyway. You have no power over how they feel unless they give you that power....

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I Can Help You Forgiveness Forgiveness is sometimes the hardest thing to do, especially if the other person hasn’t asked for it but it is so necessary to allow you to grow and continue with your life. You need to reali…

I Can Help You How to Stop Overthinking Everything

How to Stop Overthinking Everything What is holding you back from the life that you truly want to live? One very common and destructive thing is over thinking every situation, wanting it to be an exact way before you are happy, being a perfectionist. This article will help you stop overthinking. If you overthink every little problem until it becomes bigger and scarier than it actually is Or Overthink positive things in your life until they don’t look so positive anymore....

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I Can Help You How to Stop Overthinking Everything How to Stop Overthinking Everything What is holding you back from the life that you truly want to live? One very common and destructive thing is over thinking every situation, wanting it to be an e…

I Can Help You 9 Different ways NLP can help You

Have you ever wondered how NLP could help you or someone you care about ? Here are 9 very broad areas where NLP can help you achieve the outcomes you desire in your life. Why not book a session or or drop me an email with your questions. NLP can help you heal from emotional wounds that are in your subconscious from childhood....

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I Can Help You 9 Different ways NLP can help You Have you ever wondered how NLP could help you or someone you care about ? Here are 9 very broad areas where NLP can help you achieve the outcomes you desire in your life. Why not book a session or …

I Can Help You Can You Be Hypnotized ?

People often ask me can they be hypnotized, in this 2 minute video I demonstrate a simple technique that will allow you to discover if you can be hypnotized ! Please like and Share. Regards Jason J Scoltock

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I Can Help You Can You Be Hypnotized ? People often ask me can they be hypnotized, in this 2 minute video I demonstrate a simple technique that will allow you to discover if you can be hypnotized ! Please like and Share. Regards Jason J…

I Can Help You 5 Ways to Stop Anxiety

Does anxiety lead you to hesitate and second-guess yourself? When you think of starting a new project or going into a group situation with people you don’t know, do you feel butterflies in your stomach or a sense of dread? Do you come up with lots of reasons not to do a potentially fun or profitable activity that has some degree of risk, like joining a club or volunteer group, trying to get fit, starting a blog, or turning your hobby into a small business?...

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I Can Help You 5 Ways to Stop Anxiety Does anxiety lead you to hesitate and second-guess yourself? When you think of starting a new project or going into a group situation with people you don’t know, do you feel butterflies in your sto…

I Can Help You 10 Things To Remember About Toxic Family Members

Family is supposed to be our safe haven. Sometimes, however, it’s the place where we find the deepest heartache. Letting go of (or breaking up with) a toxic friend, boyfriend or girlfriend is one thing, but what about letting go of a toxic family member? Most of us are not in a position to just walk away, nor do we feel that we want to, or that it’s the right thing to do. ...

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I Can Help You 10 Things To Remember About Toxic Family Members Family is supposed to be our safe haven. Sometimes, however, it’s the place where we find the deepest heartache. Letting go of (or breaking up with) a toxic friend, boyfriend or girlfriend is one …

I Can Help You Improve Any Relationship

All relationships are based on how you communicate with our partners, family and other people and lets face it, we all, myself included, could be a lot better at this. By improving how you communicate with other people you will improve relationships, build rapport and gain a deeper level of understanding about how they feel. NLP can be used to enhance and improve this....

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I Can Help You Improve Any Relationship All relationships are based on how you communicate with our partners, family and other people and lets face it, we all, myself included, could be a lot better at this. By improving how you communic…

I Can Help You20 THINGS TO REMEMBER WHEN YOU THINK YOU’RE NOT GOOD ENOUGH

Sometimes the hardest part of the journey is simply believing you’re worthy of the trip. Truth be told, you can’t berate yourself into a better version of yourself. And even though I know this, I sometimes still fall victim to my own negative thinking. Sometimes I’m downright rude to myself. I make a mistake, or fall short of my own expectations, and instead of treating it as a learning opportunity, I beat myself up about it....

https://i-can-help-you.com/20-things-to-remember-when-you-think-youre-not-good-enough/

I Can Help You20 THINGS TO REMEMBER WHEN YOU THINK YOU’RE NOT GOOD ENOUGH Sometimes the hardest part of the journey is simply believing you’re worthy of the trip. Truth be told, you can’t berate yourself into a better version of yourself. And even though I know this, I …

MyFood.Delivery

We have been asked to use our technology skills to help raffle this Liverpool Top all proceeds are for Foyle Active for MS a local charity. Only 500 tickets £10 a ticket. Please like, tag and share even you are not a fan. Its for a great cause

How to Stop Smoking for Free Using the Power of Hypnosis and NLP

Hope you are all keeping well, in these strange days I have decided to help as many people as possible. I am now giving away my Stop Smoking Hypnosis session for FREE. Please use it yourself, tag a friend who might be interested or give it a share you never know who you might help. https://youtu.be/0H0Tb5zHVS0

youtube.com I have decided to give away this Stop Smoking hypnosis audio session for FREE. I have sold this audio to thousands of people just like you and they successfu...

Be unique. Be an individual. Chart your own path. But never on Bin day !

I Can Help YouStop Smoking Hypnosis

New Year a New You. If you or a friend is thinking of giving up smoking please check out my Stop Smoking Hypnosis Session.

Please give it a share, you never know who you might help.

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Got my portrait taken last night at my photography class. Thanks

When you think you look cool and turns out took a picture at the same time

A dove, but I can see why people say they have found an angel feather.
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Timeline Photos

Moonlight not sunlight
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My Old Brownie Camera and My New Nikon what a difference 66 years makes. I wonder how many people will have the Nikon in 2085 ?

The big question is should I try to teach myself to use it properly or commit to a course ?
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Apparently scientists have said that Bumble Bee's wings aren't big enough to provide enough thrust to allow them to fly. They also say that aerodynamically it is the wrong shape and causes too much drag.

Thankfully no one has told the Bumble Bee !

Become more like the Bumble Bee you don't need an expert's opinion to fly
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If you have had a fear of spiders all your life check out my free video to overcome it in minutes.

https://youtu.be/UqN_aUQXllc/UqN_aUQXllc
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6 years ago today, at the age of 44, I had a stroke which may or may not have been caused by a violent attack. Work and life pressures were definitely contributary factors. I subsequently went on to have a Grand Mal seizure was diagnosed with epilepsy and couldn't drive for a year. I went bankrupt and lost 2 houses, 2 Mercedes, a boat, my self confidence and possibly the "respect" of some people not that "they" matter.
As you can imagine it was a pretty tough year and it would have been easy to give up. It would have been easy to make that my story, retelling it, re-enforcing it with every telling.

I was blessed enough that my stroke was treatable, and I understand that not everyone has that outcome so please don't be offended when I say it was the best thing that could have happened to me.

I had become obsessed with "success" thinking material things and money actually were important. I needed to lose everything to realise that success doesn't buy you happiness.
Once I started to recover physically and made the decision that my story didn't end there things changed for me.

I'm 50 have fully recovered. I have 2 thriving businesses and am grabbing life by the horns, working smarter not harder, enjoying every day. Loving my family and friends. And loving my life.

Don't make the bad things that happen your story and you have a future. .
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The rocking chair test - Imagine yourself an old person looking back on your life who or what in your life would you look back on and regret not taking action on ? Is it too late ? Why not do something about it today before it is too late.

Happy right NOW it is all we have and all we will ever have. It's the seconds that really count not coming first! Try a year where the only competition is to better yourself.

Share, like, or tag a friend if you want to join my FREE private members group https://www.facebook.com/groups/279204272768378/

TAG Heuer

You can now pay on my website using Electroneum a new digital currency that is set to revolutionize purchases made on the internet

Have you had a bad experience that is ruining your Life ?
Are you constantly playing it over and over in your mind ?
Do you feel trapped because you think of it every time you try to move forward ?

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Stop eating chocolate Forever

Stop eating chocolate Forever
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Stop Biting Your Nails, Forever !

Stop Biting Your Nails, Forever !
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Change Your Mind, Change your weight

Change Your Mind, Change Your Weight I’ve been exactly where you are right now! I struggled with my own weight for twenty years. In the past, maybe just like you, I tried diet after diet, i would lose a bit but I always regained the weight or worse still put more on. I was deeply unhappy with the way I looked and felt. [ 774 more words ]
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internet-life-coach.com Change Your Mind, Change Your Weight I’ve been exactly where you are right now! I struggled with my own weight for twenty years. In the past, maybe just like you, I tried diet after diet, i would l…

Erase or Remove a bad memory

Erase or Remove a bad memory
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internet-life-coach.com Have you had a bad experience that is ruining your Life ? Are you constantly playing it over and over in your mind ? Do you feel trapped because you think of it every time you try to move for…

Weight Change Hypnosis

What if I told you that it is possible to reprogram your brain, to get you motivated and ready to change your weight right now. The fact that you found my website means you are ready to buy my program now and use hypnosis to give you the motivation and determination to reach your target weight and because you will be doing this session in the comfort of your own home you will be more relaxed and more susceptible to the amazing benefits of Hypnosis & NLP. [ 509 more words ]
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internet-life-coach.com What if I told you that it is possible to reprogram your brain, to get you motivated and ready to change your weight right now. The fact that you found my website means you are ready to buy my prog…

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internet-life-coach.com Do you wish you could sleep soundly and fall asleep easily at night; Able to wake up in the morning feeling fully rested, refreshed, and ready to go? Are you tossing and turning for hours before y…

Overcome a fear of spiders

Overcome a fear of spiders
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internet-life-coach.com Overcome a phobia of spiders Have you had a bad experience with spiders that is ruining your Life ? Are you constantly checking in case there is a spider in the room ? Do you feel that…