Mashup Fitness Derby

Easter week tweak 🐣💪

Class times are slightly different but mostly the same this week - a little shuffle so you don’t have to get up at 5am on Good Friday!

✨ So for one week only timetable change:
Friday class will now be at 9:30am

Everything else stays as usual. Check the timetable and book your spot!

Let’s keep moving 💥

Big shoutout to Coach Laura for passing her Menopause Coaching certification with flying colours 🎉💪

She’s now even better equipped to help women stay strong, active, and confident through menopause.

Even better? Laura’s going through it herself — so the support, understanding, and advice comes from both knowledge and real experience.

If menopause has been messing with your energy, strength, or motivation, Laura’s here to help you keep moving and feeling good.

Drop us a message if you want some support 💬🩷

🌸 International Women’s Day Sunday 8th March at Mashup Fitness 🌸

Join us for a morning celebrating strong, amazing women! 💪✨

💃 Free fitness sessions
💆‍♀️ Facials
🍰 Cakes & treats
☕ Cuppa and a natter

Come along, bring a friend, and enjoy a relaxed morning of fitness, self-care and good company.

Donations welcome – all support appreciated 💖

Saturday 10–11AM = SWEAT MODE ON 🔥

Our Mashup Fitness crew putting in the work this morning! 💪✨

✨ Women’s only
✨ Inclusive for EVERY body
✨ All fitness levels welcome

Based at Derby City Boxing Academy 🥊

First class FREE
£5 per class after

Come move, sweat, laugh and feel strong with us 💖

Celebrate International Women’s Day with us 💕
🗓 Sunday 8th March
⏰ 10:30 – 1:30

💆‍♀️ Massages & facials with Enhance Studio
🧘‍♀️ Yoga taster session
💃 Dance session for women & girls
💪 Fitness taster session
🍰 Sweet treats by Ginger Bakes
🕯 Hand-poured Derbyshire candles from Naked Wax Co

The perfect Sunday morning to move, relax, indulge & celebrate incredible women ✨

Tag your girls and join us 💖

✨ Will you be my Galentine? ✨

Grab your besties and join us for a fun Galentine’s fitness session filled with friendship, sweat, and sweet treats! 💪

We’ll have a decorated space, chocolates, good vibes, and an empowering workout to celebrate the girls who always have your back.

📅 Feb 14th
⏰ 10:00 AM
📍 Mashup Fitness @ Derby City Boxing Academy

Come laugh, move, and celebrate friendship with us you don’t wanna miss it! 💖 🙌🏽