28/09/2026
📱 Screen time and young children
Screens can be useful and enjoyable, but we know many families are looking for ways to find a comfortable balance. The Best Start in Life guidance shares practical ideas to help you think about screen time and make more room for play, conversation, movement and rest.
Even small changes can help. You might try keeping mealtimes screen-free, putting devices away before bed, or swapping a short period of screen time for a story, song or game together. Repeating a favourite rhyme, chatting while you prepare a snack, or letting your child help with an everyday job can all create lovely opportunities to connect.
If you’d like ideas for reducing or replacing screen time at home, please speak to a member of our team. We’re always happy to share activities that suit your child’s interests and age. You can also borrow one of our Rhyme Time bags and other resources to enjoy together at home. There’s no judgement and no need to make big changes all at once.
You can read the Best Start in Life guidance here 👇
Guidance for parents on managing screen time for under 5s. Learn what's recommended and how to build healthy habits from an early age.