Viking Warrior Training

Cold hard steel in the morning 🤪💪🏻

Feeling this in the WHOLE body on HEAVY Day! 😂💪🏻 ⚔️

Come and join our Saturday morning crew! We have a play with maces, hammers and clubs then finish with functional feel good movements like rope pulls, ball slams, weighted carries to start the weekend with a bang 😝💪🏻

💰 £10 (1hr class)
🕰️ Saturday at 9:45am
📚 Beginner/Intermediate Friendly
🏢 The Pearson Building, King St, Derby DE1 3EE

The Mace 360 Backswing - super technical but lots of fun and trains the whole body when heavy.

Start light, practice consistently and have fun! If you need help improving your swing then drop a message 💪🏻⚔️

Viking Axe swinging on Halloween 🤪💪🏻 won best dressed male 🏆 😁

We have a simple adjustable mace at the gym and it’s so easy to adjust the weight and get in a quick bit of mace flow to open up the shoulders, back and arms before training. So much fun!

Our Viking Warrior Fitness classes are going live! DM us for the latest timetable and see you at our next raid soon!! 🔨💪🏻

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