Derby Spondon Tetsudo Club

Derby Spondon Tetsudo Club
Tetsudo Belper Club

✅ A modern Art form for modern times based on ancient martial arts values…

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NEW BEGINNERS CLASS
STARTING NOW ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

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>FIRST LESSON FREE<
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Tetsudo Belper Club are Training regularly every Wednesday at 7:00pm at the Belper Strutts community Centre in the Gymnasium hall…👌

Or

Derby Spondon Tetsudo Club
We train every Tuesday and Thursday 7:15pm at the Old Spondon Village School (The bridge club), off chapel Street, SPONDON DE21 7JR.
(Entrance is at the rear of the building from the car park area)

Tetsudo it’s not soft, but it’s aims are to enrich and educate any individual to be
Smart,
Agile,
Flexible,
Energised.
Over time this offers any practitioner profound benefits to there holistic wellbeing and fitness regardless of current levels, age or gender … 👍

Tetsudo is not hard, but it’s aims are to be:
Strong
Accurate
Fast
Efficient
Over time this offers any practitioner profound improvements in there ability to be:
✅ Effective,
✅ Decisive and Strong in all aspects of the human mind and body… 👌

Tetsudo if studied with an intelligent and open mindset, combined with a genuine passion to observe and understand, then
If motivated with a desire to improve yourself, then the benefits towards your holistic wellbeing and self defence are infinite…

Anyone can discover the art of the Tetsudo way, all you need to do is take the first steps and join a club near you… 🫵www.tetsudo.org

We warmly welcome and are delighted to invite you all to try this wonderful, elegant and effective Art form.

✅ First lesson free

Here’s a few of our Local clubs:-
Tetsudo Martial Art at All Saints Church Sawley
Derby Spondon Tetsudo Club
Derby Tetsudo Club Darley Abbey (New training venue at Darley Abbey Village Hall Derby, Mondays 6:45pm)

To start your new approach to fitness and your all round wellbeing / self-defence experience for the year, simply go along to a club near you…🫵
Just feel free to come and join one of Our beginners classes….🫵
Yes, Just come along and join in…👌

Simply find a club near you:
www.tetsudo.org

**************************🫵 For more in-depth information please continue to read on:-**************************
The philosophy of Tetsudo’s approach to martial arts is to be inclusive and adaptable, allowing individuals of all ages and fitness levels to participate and benefit from the program of training given. Tetsudo emphasizes an holistic approach to personal growth, self-awareness, and emotional control. This suggests that it can be beneficial for people at various stages of life, whether they're looking to improve their physical health, manage stress, or simply feel more confident and focused.Tetsudo is accessible to everyone, regardless of age(6+ to senior ages) or current fitness level!

Starting the Tetsudo journey! :-
Being open-minded, taking small steps, and learning to enjoy the experience are all essential for getting the most out of this holistic practice.
**Being open-minded**:
It's essential to approach Tetsudo with an open mind, free from preconceptions or expectations. This allows you to fully immerse yourself in the experience and be receptive to new ideas and techniques.Additionally, the emphasis on holistic well-being and self-defense skills makes Tetsudo a great option for:
1. **Families**: Parents and children can train together, promoting bonding and shared learning experiences.
2. **Seniors**: Gentle exercises and mindfulness practices can help improve flexibility, balance, and overall health.
3. **Individuals with disabilities**: Adaptive techniques and modifications can be made to accommodate different needs and abilities.
4. **Those looking for a low-impact workout**: Tetsudo's focus on controlled movements and breathing exercises makes it an excellent choice for those who need or prefer low-impact exercise.
**Taking small steps**: Breaking down your goals into smaller, manageable steps can help you build momentum and confidence. This approach also allows you to focus on the process, rather than feeling overwhelmed by the end goal.
**Learning to enjoy the experience**
: Tetsudo is a journey, not a destination. By focusing on the present moment and finding joy in the process, you can cultivate a deeper sense of fulfillment and satisfaction.Additionally, it's essential to remember that:
1. **Progress is not always linear**: Your journey will have its ups and downs, but that's where growth happens.
2. **It's okay to make mistakes**: Mistakes are an opportunity to learn and improve.
3. **Self-care is crucial**: Listening to your body and taking care of yourself, both physically and mentally is essential for safe healthy continuous growth.

By embracing these principles, you'll be well on your way to unlocking the full potential of the Tetsudo way and enjoying a transformative journey of self-discovery and growth.

www.tetsudo.org 🫵