25/08/2024
I see you dashing around.
I see you, and your mind racing even when your physical body may stop for a brief moment.
I see you trying to juggle everything and pushing yourself to the limit.
I see you.
Now imagine me holding your hands gently, guiding you to a peaceful space where we can sit down (with a cuppa of course) and chat. It’s not about anything negative. I actually want you to leave this conversation feeling inspired.
But more than anything, I want you to rest. You being exhausted by the end of everyday, day after day does not serve anyone. I know you’re doing your best. I know you’re giving it your all and trying not to waste any bit of your life.
I also understand the self-doubt that plagues you daily, questioning if you’re on the right path, if you are doing the right things however this just leaves you worn out and on the edge of burnout. It’s okay to find joy in the present moment instead of constantly planning for the future.
I know you’re focused on doing right by others, but what about doing what makes you happy? You’re striving for perfection, trying to live wisely and happily. But here’s the truth: you’re doing great. We all are. It is comparison and the media and childhood expectations that make us feel like we are failing in certain areas of our life.
Don’t fall for the lie that you need to do everything now or indeed that you need to do everything at all ! That’s just overwhelming noise that will leave you fragmented, stressed and not able to find the joy in your life. It’s perfectly fine to take breaks, slow down, and enjoy life.
Imagine living from a place of rest, where you balance the things we must do with joy and relaxation. The world will keep spinning even if you take a moment to breathe.
I know its tough. I see you because I am you! I struggle too, but you are not alone and I am always here as your biggest supporter 💕
