Hypnobirthing classes in Derby and the East Midlands with Ruth Thalmann. For calm, confident and positive birth.
27/04/2023
✌🏽All you need to know about Sweeps!
A controversial topic! And offered out very regularly these days! Some say not harmful… I say any intervention comes with risk so make sure you know what these are if you choose to have one!
My full Hypnobirthing courses contain lots of information about induction of labour, including sweeps. Head to my website to find out about upcoming courses!
Ruth 💜
01/04/2023
Are you curious about hypnobirthing?
Have you heard about it, but unsure whether it’s for you?
If you are pregnant, come along with an open mind to my free online taster event. I aim to share a snippet of all elements of a hypnobirthing course so you can get a real feel for what it’s all about!
Find the link to book your space in my bio.
27/03/2023
Why is everyone talking about colostrum and harvesting? Here’s a little guide to get you in the know! Save it and share with any pregnant pals 💜
20/03/2023
⭐️ TESTIMONIAL ⭐️
I loved working with Charlotte and Scott earlier in the year, for their private hypnobirthing course so I was super excited to go back and take some photographs of Charlotte’s beautiful bump!
Here’s what they had to say after the course, it’s fair to say they enjoyed it!
There’s still some spaces available on my free Introduction to Hypnobirthing event taking place this Sunday, click the link in my bio to reserve your space!
Ruth 💜
14/03/2023
Save this handy guide for when you’re shopping or eating out!
It can feel like a constant list of things you can and can’t do during pregnancy! 🤷🏼♀️
Lots of these things are guidelines, so instinct and some common sense won’t go a miss!
13/03/2023
💥 FREE HYPNOBIRTHING SESSION💥
🙋🏼♀️ Are you feeling worried about birth?
🙋🏼♀️ Are you between 12-36 weeks pregnant?
🙋🏼♀️ Do you want to prepare for a positive birth?
Come and join me for a FREE introduction to Hypnobirthing session!
In this session we will explore:
⭐️ What even is Hypnobirthing?! 🤷🏼♀️
⭐️ The Science of Hypnobirthing
⭐️ How fear can impact your labour and the importance of hormones
⭐️ A breathing technique to use in labour
⭐️ Relaxation 🧘♀️
Come and join me, with your birth partner and ask all the questions about this transformative course.
Sunday 26th March, 12-1pm
Spaces are free, but booking is essential. You can reserve your space by following the link in my bio.
Ruth 💜
09/03/2023
FREE Hypnobirthing Relaxation MP3!
The perfect way to start getting prepared for your birth!
This short 15 minute hypnosis script will leave you feeling relaxed, at ease and connected with your baby.
Simply head the the link in the comments to subscribe to my newsletter and download.
Listen tonight at bedtime for an amazing nights sleep! 🥰
Ruth x
10/01/2023
Here’s what’s happening at The Calm Birth Club over the next couple of months.
Group courses! Perfect for those of you who are due in March, April, May, June or July! A group is a great way to learn Hypnobirthing and also make some friends along the way! I’ll be teaching in person at at the end of the month, and online in February.
Links to book are in the bio, or on the website.
Please share with any of your pregnant friends and family! 🫶🏼
03/01/2023
Essentials for a positive birth experience!
All covered on a Hypnobirthing course with The Calm Birth Club. Together we will:
😱 conquer the fear
😌 learn how to relax so our body can do the job it needs to do
🤰🏼 learn what is actually happening during the birth process
💪🏽 learn about our birth choices and rights so we can make the best decisions for us and for our baby
📝 write a birth plan and explore preferences
I’m now taking bookings for in person and online group courses in January and February. Follow the link in the bio to book, or send me a message and let’s get you birth ready!
Ruth 💜
01/01/2023
Happy New Year!
Is 2023 the year of your baby’s birthday?
I’m so excited, after a break away having my youngest baby, to be back teaching Hypnobirthing this year! 🤗
I’ll be teaching group Hypnobirthing courses at the wonderful and also online, as well as offering private courses in your own homes. ✨
I’ve got a shiny new website, with links ready to book a space for you and your birth partner!
A positive birth experience is something I believe absolutely everybody should have the right to. If you want that for yourself, then a Hypnobirthing course is a great place to start.
Ruth 💜
12/10/2022
SWIPE ➡️ for transformations 🪄
Hypnobirthing really does change how you feel about birth!
Knowing how your body works, how the hormones work beautifully together makes all the difference.
Knowing what your rights are and how to make decisions about yours and your baby’s care makes all the difference.
Having a supportive and well informed birth partner makes all the difference.
Having a positive birth experience makes all the difference.
Want to know more? I’d love to chat 😊 Message me directly on here on contact me through my website in the bio.
Ruth 💜