Life Yoga

22/09/2020

Did You Know? (16 Helpful Tips)

15/04/2020

09/04/2020

30/03/2020

Amid growing coronavirus tensions across the globe, a leading medical school in the US has urged all students to perform Yoga to fight against coronavirus.

17/03/2020

The number of deaths due to the deadly virus in the US so far are 65

20/04/2019

What a beautiful way to spend the day 🌞⛰🧘‍♀️

26/03/2019

With a growing body of research proving yoga’s healing benefits, it’s no wonder more Western doctors are prescribing this ancient practice. Learn w...

26/03/2019

https://www.yogajournal.com/teach/yoga-anatomy-yoga-release-neck-tension

The vast majority of us tend to adopt this shoulders-hunched, neck-craned-forward posture regularly throughout our day thanks to our desk-bound jobs. Learn how yoga can reverse its effects.

17/10/2018

Come along to this workshop and get more knowledge about yoga 🤗💖🙏 this Sunday 21st October 2018 at 12 o'clock . Bring you family member or a friend and it's FREE!

🧘‍♂️*YOGA LOVERS PLEASE SPREAD THE WORD*🧘‍♀️

💚 Not only are you are all invited to our monthly two hour Yoga workshop..........
.......you can also treat a friend or family member and bring them along for free!!!!

Bookings will go live tommorow (13th October 2018) and are on a first come first serve basis.

Guests can secure there place by calling the club on 01332 287900! 💚

22/04/2018

"It is not a stretch to say that humans are big-brained, hairless apes that, thanks to modern lifestyles, have forgotten how to move."

“Some people talk to animals. Not many listen though. That’s the problem.” ― A.A. Milne Animals and yoga are interconnected, though people don’t often think about it unless a cat is rubbing their face on them in an inversion, or a dog takes a sniff while in savasana. Whether you are in the...

02/02/2018

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September is National Yoga Month, and we are...

02/02/2018

https://www.doyouyoga.com/59544-2/

We are all aware of the scare factor in things like headstand and handstand and some arm balances. It's natural to be afraid when you are learning new upside down postures. Bring out the fearless side of your practice with some of these tangly-mangly terrifying holds!