Fitness For You specialises in Fitness Pilates and Weighted workout classes & Video on Demand
11/08/2026
Today in my online weights class we were building strength not muscle size using our own dumbells at whatever weight is right for you in our own homes but in a class environment with teaching points, timings & tips on weight levels. 30 minutes & an effective strength workout is achieved.
10/08/2026
Monday is Fitness Pilates Day!
Some family time out from classes closed until- fresh air & nature
07/08/2026
Morning. There are 3 full days left to use the videos on my video library before I am back teaching live classes & a new video library begins.
A great selection of Pilates & Strength classes on there from 30-45mins long. Yes you can fit those into your Friday/Weekend!
Any questions about my library or live classes please message me.
05/08/2026
Always time for walks & Pilates wherever you are!
04/08/2026
I love teaching live but my video library is a very important part of my business too
Give this a try - Fiona will look after you x
01/08/2026
Give it a try!
An clip from a Fitness Pilates Express class on my video on demand (VOD) library - only 30 mins
29/07/2026
Summer Success! Don’t take a break from exercise because it’s the summer - it’s a great time to exercise - maybe just do something different but keep active x
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 12pm |