Fitness For You

Fitness For You Fitness For You specialises in Fitness Pilates and Weighted workout classes & Video on Demand

It’s International coffee day - Grab your coffee & reflect on your health, fitness & wellness - what small changes could...
02/10/2026

It’s International coffee day - Grab your coffee & reflect on your health, fitness & wellness - what small changes could you make for the better during October? Just 1 small change done consistently can make a big difference.


01/10/2026

Make it a Pilates month - in person, online or on video

Sometimes I take a bit of time out from doing & thinking Fitness - I’ve joined a book club & I’m getting stuck into this...
28/09/2026

Sometimes I take a bit of time out from doing & thinking Fitness - I’ve joined a book club & I’m getting stuck into this months read!
Anyone read it?

27/09/2026

Plan your classes into your diary & stick to them - make that commitment.

26/09/2026

Creating content for my Fitness Pilates classes

25/09/2026

Build strength in 30 mins in my online weights classes.

Move, stretch & relax on my Autumn Equinox Pilates tonight live on zoom. Only 45mins.
24/09/2026

Move, stretch & relax on my Autumn Equinox Pilates tonight live on zoom. Only 45mins.

24/09/2026

Build your strength in just 30 mins - join me!

22/09/2026

Would love to hear your thoughts why people don’t exercise consistently? Please Comment below

‘Where’s Wally’ fans? Give me a thumbs up if you can find me in the sea of Fitness Instructors at this years Pilates Sum...
22/09/2026

‘Where’s Wally’ fans?
Give me a thumbs up if you can find me in the sea of Fitness Instructors at this years Pilates Summit?

Address

Derby
DE30

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Fitness For You posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category