JLT - Fitness Studio
👩‍👩‍👧‍👦 Built for busy parents & real people
🔥 Lose weight • Feel confident • Live better
đź§Š Plus: Whole-body cryotherapy recover
16/03/2026
Struggling to stay motivated during busy weeks?
Daily check-ins with a supportive community can shift your mindset and keep you on track, even when life gets hectic.
Ready to feel the power of motivation together?
Getting started is often the toughest step, but don't let these 3 mistakes hold you back:
1. Waiting for the 'perfect' moment.
2. Trying to do too much at once.
3. Ignoring support and accountability.
Start small, focus on consistency, and lean on expert guidance every day — not just workout days.
For a limited time, join our 7-day Fat Loss Kick Start, completely free, and see how effective 30-minute workouts combined with full support can change your body and mindset.
Ready to break through your barriers? What's the biggest thing holding you back right now? Drop a comment below!
14/03/2026
Struggling to balance fitness and life's fun?
You don't have to choose between reaching your fitness goals and enjoying your favourite treats. At JLT Fitness Studio, we design quick, effective workouts and provide full support every day of the week—no gym anxiety, just real results.
Ready to enjoy both fitness and life?
Struggling to start your fat loss journey?
The three biggest mistakes that hold you back are: overthinking, aiming for perfection, and not asking for support. Here's how to overcome them:
1. Start simple—take one small step today.
2. Focus on progress, not perfection.
3. Lean on our expert coaches and community for guidance.
For a limited time, join our 7-day fat loss kickstart—completely free and tailored to your busy life.
Ready to make your move? Join JLT Fitness Studio and start transforming today.
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Personalised coaching isn't just a nice-to-have—it's the key to lasting fitness results.
When your workouts and nutrition fit your unique lifestyle, progress isn't a struggle, it's a natural outcome.
Ready to start your plan tailored just for you? Join us today and make sustainable fitness your reality.
12/03/2026
Struggling to find time for fitness?
You can get a full workout in just 30 minutes—even on your busiest days. At JLT Fitness Studio, our tailored coaching fits perfectly into hectic schedules, helping you burn fat, build strength, and boost energy without sacrificing your time.
Ready to make every minute count?
11/03/2026
Struggling to find time for fitness? Spring is your moment to start fresh with quick, energising routines tailored for busy lives. No gym intimidation here—just real support and a community ready to help you thrive. Ready to spring into action with us?
10/03/2026
Feeling stuck on your fitness path?
Building a supportive community changes everything. When you have people cheering you on, you push harder, stay consistent, and celebrate every win. At JLT Fitness Studio, we're more than workouts—we're your fitness family.
Ready to change with us?
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09/03/2026
Think you must ditch treats to lose weight?
At JLT Fitness Studio, we believe sustainable fat loss means enjoying your favourite foods without guilt. It's about balance, not sacrifice, with tailored coaching and a supportive community to keep you on track.
Ready to lose weight without giving up what you love?
Think you're too busy for fitness? Think again. A focused, 30-minute workout can fit into even the craziest schedules—and it's about quality, not quantity.
At JLT Fitness Studio, we tailor every session to your lifestyle, so you get maximum results without the stress. No more wasted time or gym anxiety—just effective workouts that energise your day.
Ready to make every minute count? Book your free consultation now and start your change with us today.
Busy parents, does the gym feel like just another impossible task? It's not just time—you're battling childcare, unpredictable schedules, and that overwhelming feeling of gym anxiety. At JLT Fitness Studio, we get it. Our quick, 30-minute workouts fit your busy life, with a supportive space designed just for you. Ready to take back control and feel great? Start with us today.
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Location
Category
Telephone
Website
Address
Derby
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |