O'Brien Training - First Aid Skills for Life

As we recognise Mental Health Awareness Week, it’s important to acknowledge the impact that SATs week can have on children, parents, carers, and school staff alike.

While assessments are designed to measure academic progress, they can also create anxiety and pressure for young people who are still developing emotionally and socially.

This week is an important reminder that:

* A child’s wellbeing must come before performance

* Encouragement has a greater long-term impact than pressure

* Confidence grows through support, not fear of failure

* Success should never be measured by a score alone

For parents and carers, small actions can make a significant difference:

* Keep mornings calm and reassuring

* Focus on effort rather than outcomes

* Encourage rest, routine, and healthy breaks

* Remind children that they are valued regardless of results

To every child sitting SATs this week — believe in yourself, take a deep breath, and simply do your best. Your worth is not defined by a test.

Let’s continue creating environments where children feel supported, emotionally safe, and confident to learn.



I'm Ruth, nurse, mum and strong believer in talking.

To learn more about what I do contact me at [email protected]

Children can choke at any time. It doesn’t matter what they’re eating or how many times they’ve had it before. We know that sounds scary but there are things you can do to reduce the risk:

Remember the Ss

#1 STAY with your child when they’re eating.
Choking is silent so you need to watch your child and react quickly

#2 SIT STILL to eat
It can feel like a battle but it’s the safest way to eat

#3 SIZE and SHAPE matter
Young children have narrow airways so certain foods can be more of a risk as they will completely block the airway. Avoid round hard foods and think long and thin.

What are the safe eating rules in your house?

Download our choking fact sheet to learn more: https://capt.org.uk/resources/choking-fact-sheet/

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⭐It’s 2025 – Please like our posts, tag a friend or share with your communities because ⭐

This year is all about sharing the really practical, simple things we can all do to keep children safe. Download the Child Accident Prevention Trust Parent’s Pack for bite-sized facts and safety tips on the main accident risks to children:

Child Safety Parents’ Pack | Child Accident Prevention Trust Our Child Safety Parents' Pack contains bite-sized facts and safety tips on the main accident risks to children. Allowing you to make simple changes that can fit into busy routines. Last update: 01/04/2025

This week is Mental Health Awareness Week 12th - 18th May

This Mental Health Awareness Week is all about celebrating community, and how it supports our mental health and wellbeing. Communities connect, support, and give us a sense of belonging and purpose. From local to global, online to in-person, we all need community. What's yours?

Are you part of a PTA organising your biggest fundraiser of the year, the Summer Fayre?

If you are, you know the struggle of pulling it all together (I’ve been there—usually covered in candy floss! 🍭).

To support your amazing efforts, I’m offering a FREE first aid taster session at your event! A fun, interactive way for families to learn lifesaving skills while enjoying the fayre. 🚑💡

Interested? Drop me a message to book:
[email protected]
075022 95088

This Mother’s Day, Give the Gift of Safety and Confidence!

Looking for a unique and meaningful gift for the special mum in your life? How about giving her the knowledge and confidence to handle emergencies with a First Aid Training Course Voucher?

💖 Why give a First Aid Training Course Voucher?

It empower mothers to care for their families with confidence.

Learn life-saving skills that could make all the difference in an emergency.

Perfect for parents, caregivers, and anyone wanting to feel prepared.

Contact me to find out more on:
[email protected]
075022 95088

One of the most empowering things you can give a child is the ability to help others in times of need. When a child knows what to do in an emergency, they not only gain a sense of confidence but also a sense of responsibility. They understand that their actions can make a positive impact in someone else’s life.

We are here today with Lots for Tots!

Join us today for the Lots for Tots Family Fayre – a fun-filled morning packed with over 30 stall holders, softplay, face painting, crafts, competitions and more!

📍 Where: Derby Mickleover Hotel, DE3 0XX
⏰ When: 10:00 - 13:15