Life Coaching with Laura Marie

The best thing I ever did was stop asking everyone else what I should do.
For years, I asked everyone else what they thought I should do.

I looked for reassurance.
I looked for certainty.
I looked for someone to tell me I was making the right decision.

But what I’ve learned over time is that some of the most important answers don’t come from other people.

They come from creating the space to listen to yourself.

For me, that looks like slowing down.

✨ Going for a walk in nature
✨ Journalling my thoughts
✨ Setting weekly intentions
✨ Pulling a card and reflecting on what it brings up for me
✨ Spending time alone without distraction

Not because these things magically solve my problems, but because they help me reconnect with me.

They help me hear my own voice amongst all the noise.

And the more self-aware I’ve become, the more I’ve realised something powerful…most of the answers I was searching for were already within me.

I just needed to trust myself enough to listen.

If you’ve been feeling lost, stuck or unsure lately, perhaps the answer isn’t more information.

Perhaps it’s creating the space to reconnect with yourself again 💛

What’s one thing you do that helps you come back to yourself? ✨

✨ Weekly Round Up ✨

Theme of the week: Investing in Yourself

This week started with a powerful day with my business coach, Sally, Every conversation leaves me feeling inspired, empowered, and excited for what’s next in my business. 💫

The week ended with a beautiful Glass Glo facial with Amanda, and I can honestly say I am glowing! Self-care isn’t a luxury; it’s an investment. ✨

One of my favourite moments this week was hearing At the River by Groove Armada twice in completely different places. This song holds a special memory for me ❤️

After a weekend fuelled by takeaways while painting, I was grateful to get back on track with healthy food. Rachel, shared the most delicious bean salad, which was exactly what I needed. 💕

I loved meeting a client at Starbucks and fitting coaching sessions around decorating. Watching my clients gain clarity, reconnect with themselves, and take aligned action is one of my favourite parts of what I do. ✨

There was also the moment I managed to trip up and put my foot straight into the paint… definitely not my finest hour! 🤣

After all the hard work, decorating, painting, sorting, and filling two skips, Number 30 is officially on the market! 🏡✨I’m trusting that everything is unfolding exactly as it’s meant to.

Back to prepping food and being organised is always my best vibe.

A lovely hot tub evening with Maria was the perfect way to unwind, catch up, and recharge. 💕

We also celebrated Max’s 16th birthday 🥳. I love spending time with friends and watching the children grow into amazing young adults.

Only Curls products — absolutely loving them! 💕

Treats from my favourite . 💞

Looking back, this week has been full of reminders that investing in yourself isn’t just about business growth or self-care treatments. It’s about creating a life that feels aligned, meaningful, and full of moments that make your heart smile.

Here’s to another week of growth, alignment, friendship, and investing in ourselves. ✨

I think this happens to more women than we realise.

Not because they’re failing.
Not because they’re unhappy.
But because life gets busy.

And over time, they become so focused on what everyone else needs that they stop paying attention to themselves.

Their needs.
Their dreams.
Their values.
Their joy.

Then one day they wake up and think:

“When did I stop feeling like me?”

This is often where coaching starts.

Not with a huge life overhaul.

Just a gentle reconnection with who you are and what matters most.

Because you haven’t disappeared, you’ve just got a little lost in the noise.

If this resonates, let’s have a little chat.
Because The woman you used to be is still there. Sometimes she just needs a little space, support, and permission to come back to the surface.

✨ Weekly Round Up ✨

What a beautiful week it’s been…

The Bank Holiday weekend brought a lovely trip to Nando’s and a cinema date with Darcy to watch MJ. I absolutely loved it! So much creativity has been flowing lately and it’s sparked some exciting ideas… watch this space. ✨

I also pulled some incredibly meaningful angel cards this week, which felt like exactly the guidance I needed.

Over at Number 30, the second skip arrived and we’ve been making great progress. Lots of sorting, clearing, painting and creating space for new beginnings.

Attended a beautiful family wedding in the most stunning location. The lake was breathtaking, the bride looked absolutely beautiful, and it was so lovely spending time with Gra’s family and getting to know everyone a little more. ❤️

A week of connection, creativity, progress and gratitude. 💖

✨💖

I think so many women quietly carry this.

Someone changes their energy and suddenly you question yourself.

You replay things in your head.
Analyse conversations.
Wonder if you’ve upset someone.
Wonder if you’re “too much” or “not enough”.

And over time, you stop realising how much of your emotional energy is tied to other people’s behaviour.

That’s exhausting.

Because your worth was never supposed to fluctuate based on someone else’s mood, attention or actions.

And learning to separate your value from how others show up?

That’s powerful work.

If this has resonated with you, you’re not alone in it 🤍

I didn’t realise how much the right people around you can change your life… until I experienced it myself.

There’s something really powerful about being around women who genuinely support you.

Women who:
✨ celebrate your wins
✨ listen without judgement
✨ encourage your growth
✨ remind you of who you are when you forget it yourself

Because life and business can feel heavy sometimes.

And trying to do it all alone? Even heavier.

That’s a big part of why I created Toastie & Talk.

Not just as an event…but as a space.

A space where women can come exactly as they are.
Connect.
Talk openly.
Feel inspired.
And leave feeling lighter than when they arrived.

Because sometimes one conversation changes everything 💛

If you’ve been craving more connection and community lately… this might be exactly what you need. Message me to find out more.