Boost Yoga

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Boost Yoga Qualified children’s yoga teacher. Qualified SEN yoga teacher. Makaton L3 trained.
(1)

Offering educational enrichment programmes and private classes throughout Huddersfield and surrounding areas.

12/10/2026

Makaton Monday - Time ⏳

Today’s signs are all about time.

Now - both hands palms facing up, move from our ribs in one single downward motion.

Next - with the dominant hand in a fist, stick out your thumb to the side, then flick the wrist so your thumb moves away from the body.

Before - stick your thumb out on your dominant hand and move it from the front to the back of your non dominant fist (arm should be held at chest height).

After - using the same set up as before, but this time move your dominant hand from behind (your non dominant fist) to in front.

Tomorrow - using your dominant hand point your index finger and move it from your shoulder forward.

Yesterday - using your dominant hand point your index finger and move it from in front of your shoulder backwards (towards the shoulder).

Next week - hold your non dominant hand out flat (fingers pointing to the right/left, thumb on top) and with the index finger of your dominant hand, make a sweeping motion from the non dominant thumb towards the fingers.

Last week - exactly the same set up as next week but this time make the motion from the tip of the fingers to the thumb, then using the whole dominant hand, make a sweeping motion over your shoulder.

Next year - making an arch with the dominant hand, make a forwards motion from the shoulder outward, then finger spell Y.

Last year - using the same set up as next year, but instead of motioning forward, motion backward toward the shoulder then finger spell Y.

Early/earlier - use your non dominant hand as the clock face (palm facing outward, fingers pointing up) and using the index finger of the dominant hand as the hands of the clock, move from the little finger towards the thumb.

Late/later - using the same set up as early but this time move the index finger in the opposite direction (from the thumb to the pinkie).

Let me know what you want to see next!

Amazing session at Daffodil IT today, improving productivity and morale in the workplace through recognising and regulat...
09/10/2026

Amazing session at Daffodil IT today, improving productivity and morale in the workplace through recognising and regulating our mood and nervous system.

If you’re interested in booking a training event for your team then get in touch today by emailing [email protected] or dropping me a DM.

08/10/2026

Boost Yoga offers:

Boost Baby Spa (massage and soundbath)
Sign, Play, Learn (for children under 3)
Preschool Yoga (3+)
Enrichment programmes in schools and colleges
SEND mindfulness and yoga programmes
Emotional regulation workshops
Private family/ 1:1 SEND sessions

Please get in touch for more details by emailing [email protected] or visiting the website (link in bio)

For everyone that continues to support this amazing journey, thank you so much! 💛

05/10/2026

Makaton Monday - Outside 🌳

Today’s topic is outside, the signs are:

Outside 🏞️ using your dominant hand arch your hand as you make a swooping motion away from your body - towards outside.

Tree🌳 your non dominant hand cups your dominant side elbow and your dominant hand reaches upwards with your fingers outstretched, to signal more than one tree move the whole sign across slightly one or more times.

Flowers 🌺 using your dominant hand, bring your thumb to your fingers and make a wafting motion under your nose.

Squirrel 🐿️ using both hands in fists, bring them just under your chin and make a cute squirrel face!

Grass 🌱 similar to the sign for ‘green’, using your palm facing upwards and wiggling your fingers slightly, run it along the inside of your non dominant forearm.

What’s your favourite thing about being outside?

02/10/2026

Why? Because I learn, unpick or resolve something with every practice.

NEW CLASSES COMING SOON TO HD8 🫧Boost Baby Spa In this gentle session, you’ll be guided through baby massage techniques ...
30/09/2026

NEW CLASSES COMING SOON TO HD8

🫧Boost Baby Spa

In this gentle session, you’ll be guided through baby massage techniques and simple baby yoga stretches. The session begins and ends with the soothing sounds of Tibetan and crystal singing bowls, giving babies the opportunity to feed, rest and bond with their guardian.
These sessions are suitable for babies from 6months + and are inclusive.

🤟 Sign Play Learn

A fun and interactive class where toddlers can explore signing through songs, play, movement and exploration. Each week, we’ll head off on a brand-new adventure, introducing simple signs through exciting themes and playful activities.

It’s a lovely way for toddlers to develop early communication skills, build confidence and learn new signs.
These classes are designed for under 3s and are inclusive.

If you would like to join the waitlist please email with your details and the name of the group you'd like to attend.
[email protected]

💛

28/09/2026

Makaton Mondays - Actions 🚶‍♀️

Stand up: use your index and middle fingers to create a v shape with your fingers pointing down on top of your non dominant hand.

Kick: with the same hand shape as above, flick your index finger out in a kicking action.

Jump: make a jumping action with your fingers remaining in the v shape as you do.

Fall off: with the same hand shape as standing, lift your dominant hand up and turn it to the side as you “fall off” the surface of your non dominant hand.

Walking: walking is a directional sign so our non dominant hand isn’t needed, just make your index and middle fingers look like they’re walking in whichever direction is needed.

Let me know what signs you want to see next!

21/09/2026

Makaton Monday - at the seaside!

I’m back!! As some of you may know, it’s been a busy but amazing few weeks hence why my socials have been a little quiet. But today I am back and with the privilege of doing my reel with the help of my lovely and hilarious mum from Sandsend 🌊☀️

Address

Huddersfield And Surrounding Areas
Denby Dale
HD89HR

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