13/10/2026
It’s been a great year for us as a club in 2026, and over the course of the coming weeks, we’re going to spotlight just a few bits of work that we’ve done with athletes and their goals 🤝
First up, Reon… who came to us at the beginning of the year wanting to cover quite a few bases, challenge accepted 🙏
Swipe along!! 🔁
The year started with a measured approach to training, with one primary focus of building an aerobic base that would allow for Reon to essentially pivot at any given moment dependant on what caught his interest
🎯 first up the marathon
📈 Reon’s response to training load improved, as can be seen from his run volume in 2 months leading up to his marathon vs the opening 3 months of the year.
A marathon debut to be proud of, no bonk, no wall hit, and enjoyed the process and the event ✅
Do we think there was more in the tank? I think we’ve both agreed on that, but we’ll address that in the months to come 👀
Adaptability, and understanding that life is for living and sport will always be there to come back to! ☀️🏃🏻
A summer of travelling, seeing friends and mentally resetting after the marathon. 🧠
A couple of fun races, reduced workload, and targeted quality had Reon see a 5 min PB at Perth city2surf run, without training getting in the way of his summer!
The quick shift to some performance focussed sessions resulted in a huge 5k and HM PB with a 10K thrown in mid race for good measure 🤯
Well done mate, proud to have played just a small part in this one 🙏
