11/10/2026
Do you watch Strictly?
I’m not a regular watcher but do like to catch it occasionally
The effort and hard work that the celebrities put in is incredible and that’s nothing compared to the dedication and years of commitment from the professional dancers.
Last week I heard Shirley Ballas say to one of the celebs, I think it was Melanie Walters that she was a little hesitant in her dance moves. The advice to her was
“Go Strong or Go Wrong”
That phrase made me sit up and take notice. It resonated with me because it summed up the training I was doing with Casino.
One of my problems was hesitating and going a bit too cautiously into the first fence. Trying too hard to get it right and consequently getting it a bit wrong.
The advice from my coach was “Go strong” especially into the first fence and the rest of the course flowed from there. Go strong, or kick on, there are lots of ways to say it.
Get the canter right - I’m sure I’ve mentioned that before - get a strong 12’ canter and ride on.
(When my boys did mounted games their favourite saying was “if in doubt, go flat out!” But I’m not sure that’s quite the same thing 😂)
So with all that in my head the “Go Strong or Go Wrong” advice on Strictly Come Dancing really resonated with me.
It’s actually great advice for a lot of things we do in life.
If you are going to do something then give it all you’ve got
Why go in half heartedly???
Why not commit yourself fully???
Try it. Make a commitment to yourself. The next time you are about to do something, whether it’s your weekly riding lesson, a session at the gym, a task at work or whatever it is….
Give it 100 %
Commit fully
Really go for it
Go Strong or Go Wrong
I’m prepared to bet you will see positive results….