Personal Training in Dartford | Bromley | Sidcup | Chislehurst | Bexley and Orpington Areas
Bootcamp every Saturday 9.30 in Central Park, Dartford.
19/12/2022
LAST MINUTE CHRISTMAS PREZZIE IDEA!!!!
Even the Big Guy himself has been hitting the weights getting himself fit and strong for doing his rounds on Christmas Eve 🎅🏻
He agrees giving someone the gift of health and fitness to help them start 2023 in the best possible way could be the best Christmas present this year! 🎁💪🏼
PERSONAL TRAINING and GROUP EXERCISE CLASS VOUCHERS AVAILABLE NOW!!
www.yourbodytraining.co.uk
25/10/2022
Hats off to these 3 who completed this Team Challenge in just 42 minutes at the weekend! 💪🏼🔥👊🏼
www.yourbodytraining.co.uk
For more info click the link 😃💪🏼
https://www.yourbodytraining.co.uk/the-parent-fitness-project/
22/10/2022
18/10/2022
NEW START DATE for The Parent Fitness Project - Monday 7th November! 5 Weeks - 15 Sessions - INTRODUCTORY OFFER £190!
A Training Package for a group of Mums to enjoy some quality time away from the kids, focus on themselves, their health and fitness and work towards achieving some serious goals to ultimately feel great.
* 3 Structured and Progressive Training Sessions per week (Mondays, Wednesdays, Thursdays 9.30am)
* Program runs in term time only.
* Working on different aspects of fitness.
* Individual Nutrition Targets set.
* Weekly weigh-ins (if required)
* Measurements done at the end of each term.
* Progress photos (optional)
* Fitness Tests
* Facebook Group set up (for even more support and banter of course)
* A group social will be arranged at the end of each term.
Message me if your interested and would like to book on.
Please Share 😃
https://www.yourbodytraining.co.uk/the-parent-fitness-project/
Forgot how much fun Bootcamp is in the rain, with all this nice weather this summer! Well done guys! Bright idea from Antony Taylor, about us joining in TABATA Sprints at the end, cheers for that Ant! Ha ha
19/06/2013
19/06/2013
AIM, ACHIEVE, ENJOY!
Set yourself a goal guys and when you achieve it reap the benefits.
This is what we aspire to at our Bootcamp. Hats off to all the regular Bootcampers we have had in the last year, who still get out of bed on a Saturday morning and turn up ready to make a difference in their lives. It is this determination and effort that brings success.
Set a goal, make a plan, stick to it, feel great! When you achieve this goal, set another goal. Health and fitness is like one of life's journeys. Why not start your journey at Bootcamp? Make this journey as fun as possible and meet some great people along the way.
If you would like to start your journey with us, come help us celebrate the 1 Year Anniversary of Your Body Bootcamp on Saturday 22nd June at Central Park, Dartford. We meet 9.15am outside the athletics track. I run this Bootcamp with Antony Taylor, we are 2 very experienced Personal Trainers happy to share our knowledge with you. Turn up every week and expect some action packed cardio, core and total body routines, mixed with some fun filled games and challenges!
Contact us via Facebook or go to www.yourbodytraining.co.uk for other contact details. See you bright and early Saturday morning, ready to make a change!!
Your Body Personal Training | Personal Training and Bootcamp in Dartford | Bromley | Sidcup |... Personal Training and Bootcamp in Dartford, Bromley, Sidcup, Orpington and all other local areas
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 9pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |