Fit LAB Darlington

Choreography breakdown Soy El Primero
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‘Ser El Primero’ dance choreography breakdown #50plusandfabulous #choreography #fitnessover50

Jaime taught this routine in class this morning. I will be posting the breakdown of the dance and translation of the song to English to make it easier to follow for you.

It will be posted on the Instagram page in the link … follow the page NOW to see the breakdown which will be posted very soon.

Ser El Primero choreography breakdown and English Explanation in next video #dance #fitness #choreography #50plusandfabulous #50pluswomen

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How Zumba has me feeling alert again. #zumba #50plusandfabulous #50pluswomen

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How I miss teaching … prepping to re-start despite the insecurities! #zumba #50plusandfabulous

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Lesley’s Spanish Retreats (@retreats462) • Instagram photos and videos 9 Followers, 17 Following, 1 Posts - See Instagram photos and videos from Lesley’s Spanish Retreats ()

THURSDAY ZUMBA GOLD
IMPORTANT NOTICE

Thursday 16th July at Cockerton Club will be the last class on a Thursday until we return to the Dolphin Centre studio in September.

Thanks to Barbara for keeping the class going for the past few weeks, Barbara has holidays and other cancellations from 23rd July and through August so we hope you understand the decision to cancel rather than confusing everyone by being on one week and off the next!

Thank you all for joining her, there has been a good turnout and we look forward to seeing you in the lovely new studio in September or at Jaime’s Tuesday or Saturday class (remember Tuesday 14th is cancelled due to Jaime’s holiday).

Reminder

Tuesday class is cancelled this week (14th July)

Barbara’s class at Cockerton Club is on Thursday, this will be the last one until the studio reopens in September.

Kelly is taking Saturday’s class this week.

I’ll see you all on Tuesday 21st, Jaime xx

Well after 5 years of not teaching ‘real’ classes Lesley is missing the fitness industry in general and now with new found energy after hormone balancing she is raring to go and keen to hold Women’s 50 plus Health Retreat.

Benefits
Mental & Emotional Benefits
Physical & Health Benefits
Connection & Community Benefits

Itinerary:
Fit LAB instructors and special guests brought in to deliver:
Women’s Health Presentation with question and answer, Zumba, Yoga, Padel Board Taster, Padel Raquet Taster, Olive Grove walk, Olive Oil Factory Visit, Spanish Evening, cooking demonstration

The planing is in very early stages, here’s how it will look:
Location: Iznajar Spain
When: Autumn
Duration: 3-4 nights
Activities
Transfers optional

Location below what’s app Lesley 0034 646004582 or [email protected] if you are interested in further information. Cost will be forwarded by end of July.

Reminder
Saturday morning class now starts at 10.30am

We will review this once back in the studio.