02/10/2026
The fizzy bottle effect is a term meaning someone is hiding the extent of how they are feeling ie holding things together. It can happen at school, social events, on holiday, at their friend's house. Due to a person holding this in, eventually it will result in all pent up emotions usually when back at home, being released.
A child can seem to have a really 'good day' but then has a 'meltdown' or even struggles to regulate themselves. It can come out of the blue following a period of your child being calm and regulated.
Remember to try some of the tips on the flyer and pop over to our website for more tips.