Sweat-IT PT Academy / Kent & Sussex

Sweat-IT PT Academy / Kent & Sussex Giving Personal Trainers the best possible start in an extremely rewarding industry.

21/02/2023

Let's become STRONG

Fitness is so much more than just strength but so many benefits will come when we focus on building strength.

💪 Muscle Building
💥 Muscle Toning
🤩 Empowerment
🥗 Weight loss
🍕 Weight gain (if the goal)
😩 Reduced pain
🙆‍♀️ Increase mobility

The list goes on....

Look to become STRONG in a range of different movements and these benefits will come your way. If you'd like a hand then we'd love to help with our 30-Day Trial.

Welcome to our NEW intake of Students, starting their journeys with us yesterday.We're looking forward to where the next...
18/09/2022

Welcome to our NEW intake of Students, starting their journeys with us yesterday.

We're looking forward to where the next 90 days take us together and you into the future.

16/09/2022

Insight to just how we do things and deliver our Personal Trainer Services here

Learn how we do this and how we could assist your journey into helping people every day with our Level 3 Personal Trainer course.

2 days, we're incredibly excited to welcome our NEW intake of Students this Saturday. Starting their own learning to sta...
15/09/2022

2 days, we're incredibly excited to welcome our NEW intake of Students this Saturday. Starting their own learning to start in the most rewarding industry in the world.

Want to join us? This truly is your last chance to come and learn in-person with us and the TEAM.

LAST CHANCE to join our September intake of students to become Level 3 Personal Trainers. Taught by the whole TEAM Sweat...
10/09/2022

LAST CHANCE to join our September intake of students to become Level 3 Personal Trainers. Taught by the whole TEAM Sweat-IT

Kicking off next Saturday 17th September, getting you qualified by Christmas ready for 2023 clients.

Could we help you?

Find out more information and download our prospectus,
https://www.sweat-it.co/academy

08/09/2022

Learning means you have access to and the TEAM. We can provide real life on the job experience to what does and doesn't work for you and your future clients.

Your learning will be hands on and on the gym floor making sure we maximise the 40 hours of in-person time with us.

Beckii since completing her course with us has gone on to secure a job within a gym and looks forward to another chapter...
06/09/2022

Beckii since completing her course with us has gone on to secure a job within a gym and looks forward to another chapter in her professional life.

Beckii, well done.

Still considering to take the plunge and dive into becoming a PT ready for the new year? Then the clock is ticking on ou...
03/09/2022

Still considering to take the plunge and dive into becoming a PT ready for the new year? Then the clock is ticking on our up-coming September course date.

Starting in just 2 weeks, learn in-person with us here at SweatIT.

31/08/2022

How Chris found completing his course.

Chris wanted to do something a little thing different away from his long term career. Gaining greater knowledge within the industry to slowly transition into this highly rewarding role as a personal trainer.

Chris’s best bit of our course which is very different to many online offerings was having the in-person sessions. This is where we have all students in the gym doing practical learning taking the coursework and turning it into a reality of helping that first client and further.

Well done Chris.

That's right we’re looking for TWO NEW STUDENTS who want to become a PT.You will be taught personally by the TEAM of g...
30/08/2022

That's right we’re looking for TWO NEW STUDENTS who want to become a PT.

You will be taught personally by the TEAM of giving you the confidence to change your clients lives for the better!

This won’t be for everyone though….

So if you’re someone who wants to…

❌ A 14 day fast track course.
❌ Don't or aren't ready to start this September
❌ Who can't apply themselves for 4 hours a week

But if you’re willing to…

✅ Take action NOW.
✅ Who wants to help other people daily
✅ Who can start this September

Our Previous students Sue, Beckii and Constance were once like you. Looking for some further education to challenge themselves in something which they were passionate about.

We’ll be choosing our 2 Students this Friday at 11 am so if you’d like details then act now by DM’ing us with “INTERESTED” we’ll then get straight back to you with further details and next steps.

Good luck and we look forward adding you to our already great September intake very soon.

Needing help spreading the cost of your Level 3 course?No sweat as you can now spread the cost from 1-5 years to help ma...
30/08/2022

Needing help spreading the cost of your Level 3 course?

No sweat as you can now spread the cost from 1-5 years to help make changing careers easy on your pocket.

Making it from just £45 a month.

Quick fixes for your clients, Dead Bugs 🐞“Reach for the sky”An amazing anti-extension core exercise that can be benefici...
29/08/2022

Quick fixes for your clients, Dead Bugs 🐞

“Reach for the sky”

An amazing anti-extension core exercise that can be beneficial for everyone, but often a movement that is miss-understood. Our focus isn’t on the moving limbs during a dead bug, but actually on ensuring our core is staying engaged and switched on whilst our body is trying to pull it out of position and extend. From your prone position, try to reach up to the ceiling with your hands as you pull your core in tight. This will be the foundation to your dead bug and lose any arch in your lower back. From here take your time with the tempo and focus on maintaining the lower back contact with the ground to help isolate the focus on the core.

Address

Unit 1 Hole Farm, Lye Green
Crowborough
TN61UU

Telephone

+441892315811

Website

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