15/01/2024
Here are some of amazing benefits of playing the Drums - that even I didn't know before researching!
1. Cognitive Development:
A study published in the journal "Psychology of Music" found that learning to play a musical instrument, including drums, is associated with improved cognitive skills and academic achievement. Source: Forgeard et al., 2008
2. Enhanced Motor Skills:
Research conducted by the International Journal of Environmental Science and Development indicates that playing drums can enhance motor skills, as it requires precise coordination between hands and feet. Source: O'Grady et al., 2013
3. Stress Reduction:
A study in the Journal of Behavioral Medicine found that playing drums and engaging in rhythmic activities can reduce stress and promote relaxation by lowering cortisol levels. Source: Khalfa et al., 2003
4. Social Skills Improvement:
According to a research study in the journal "Frontiers in Psychology," group drumming activities can enhance social skills and foster a sense of community. Source: Reddish et al., 2013
5. Increased Academic Achievement:
The Arts Education Partnership states that students who participate in music education, including learning to play musical instruments like drums, tend to perform better academically. Source: Arts Education Partnership, 2011
6. Emotional Expression and Regulation:
A study in the journal "Music Perception" suggests that learning to play a musical instrument, such as drums, can provide an outlet for emotional expression and aid in emotional regulation. Source: Juslin et al., 2010
7. Boosted Self Esteem and Confidence:
The American Music Conference reports that participating in music programs, including drumming, can contribute to increased self-esteem and confidence in individuals. Source: American Music Conference, 2007
It is, however important to note that while these studies suggest a positive correlation between learning the drums and various benefits, individual experiences may vary.
Additionally, the benefits of drumming are often intertwined with broader music education and engagement - however there's no better start than picking up the sticks!