23/08/2026
There are versions of me from my past that Iām deeply ashamed of.
Iāve lied, hurt people, been angry, aggressive and selfish.
I blamed other people for problems I was creating myself, lived in victim mode, self-sabotaged, fought, abused drugs and alcohol and chased validation, dopamine and anything else that allowed me to escape from the man staring back at me in the mirror.
If Iām completely truthful, there were periods of my life where I simply wasnāt a good man.
Iām not going to rewrite history just because my life looks different today.
I had to become a man I was disgusted with to become a man I respect.
Every mistake, consequence and rock bottom taught me something.
The lies taught me the value of truth.
Addiction taught me the value of discipline.
Failure taught me responsibility.
Hurting people taught me integrity.
Slowly, painfully, I rebuilt the man.
Today I can look in the mirror and be proud of whoās looking back.
Not because Iām perfect far fu***ng from it but because I know what I stand for now.
Iām honest. I have integrity. I take responsibility & ownership for my life.
I look after my body, build businesses, lead people, and Iām a better partner, a better dad and above all, a better man.
I wouldnāt erase my past, even though at times I wish I could, especially the parts that hurt people I love.
Because without that man, this man doesnāt exist.
The only thing I wish Iād done differently is find God, good men and great mentors sooner.
I spent years trying to figure everything out alone when someone further down the road could have helped me sharpen up far quicker and thatās a huge part of why I do what I do today.
Iām not interested in simply helping men make more money, thatās the easy part once you fixed the man.
I want to help them become the man capable of building the body, business, relationships and life they know theyāre capable of.
I want to lead them, give them a brotherhood to feel part of and standards to live by because when you build the man, everything else starts to follow.
Build the man. Build the body. Build the business.
DM me the word ASCEND if you feel ready to join us š”ļø