14/02/2024
๐ ๐๐ง๐ฅ๐จ๐๐ค ๐๐จ๐ฎ๐ซ ๐๐จ๐ญ๐๐ง๐ญ๐ข๐๐ฅ ๐ฐ๐ข๐ญ๐ก ๐๐ซ๐๐๐ค ๐๐ซ๐๐ข๐ง ๐๐ซ๐จ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐๐ฅ๐ฌ ๐๐ญ๐ ๐
Ready to take your skills to the next level?
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Industry-leading trainers with years of experience
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Customised training programs tailored to your needs
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Practical, hands-on sessions
Whether you are a seasoned professional or just starting out, we have the tools and expertise to help you succeed and be fully compliant.
For any bookings or enquiries please contact Lisa on 01293 988962
industry industry homes
02/02/2024
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๐ข๐ซ๐ฌ๐ญ ๐๐ข๐ ๐๐ฅ๐๐๐๐ข๐ง๐ ๐๐ฎ๐ข๐e
Managing bleeding is a crucial aspect of first aid. Here are some steps as a guide to follow for first aid in case of bleeding.
Remember, these steps are general guidelines. Always seek professional medical assistance for severe bleeding, and these actions are intended as first aid measures until help arrives.
14/01/2024
๐๐จ๐ฎ๐ซ ๐๐๐ข๐ฅ๐ฒ ๐๐๐ฆ๐ข๐ง๐๐๐ซ
* Every day comes with new opportunities- keep your eyes & mind open so not to let them pass you by
* Each step you take is a step towards, or away from your goals & dreams- be mindful of your daily choices
* You are capable of overcoming any challenge
* You focus on the solution, rather than the problem
* You are loved & supported
* You are strong, confident & resilient
* You are enough
13/01/2024
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๐ค๐๐ฃ ๐๐ช๐ง ๐ฟ๐ฎ๐ฃ๐๐ข๐๐ ๐๐๐๐ข:๐๐๐ก๐๐จ & ๐๐๐ง๐ ๐๐ฉ๐๐ฃ๐ ๐๐ง๐ค๐๐๐จ๐จ๐๐ค๐ฃ๐๐ก๐จ ๐๐๐ฃ๐ฉ๐๐!
Are you wanting to be part of an energetic, vibrant team with expotential growth? Do you have a passion for sales & marketing?
Do you want to earn an additional income? We want YOU to be part of our innovative team!
Track Training Professionals is a trailblazing Training Provider within all Commercial Industries and are committed to excellence.
As we continue to expand, we are seeking motivated individuals on a self-employed basis to join our sales and marketing force.
13/01/2024
***๐๐ง๐ฅ๐จ๐๐ค ๐๐จ๐ฎ๐ซ ๐๐จ๐ญ๐๐ง๐ญ๐ข๐๐ฅ ๐ฐ๐ข๐ญ๐ก ๐๐๐ ๐๐ง๐๐๐ฃ๐๐ฃ๐ ๐พ๐ค๐ช๐ง๐จ๐๐จ ๐๐๐๐***
Are you looking to upskill your workforce?
Expanding into a new field?
Are you ready to develop your skills and knowledge?
TTPUK may be just what your looking forโฆ..
We are currently running a January 2024 promotionโฆ.!!!!
10% of all Bookings throughout the entire monthโฆโฆโฆ
DONโT MISS OUT get booking with TTPUK. Contact [email protected] for further information on Training courses available and special offersย
08/01/2024
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We are appreciative and thrilled to receive this fantastic testimonial from one of our amazing clients.
โBoth Lisa & Amir at TTP are great! I can ask Amir to go across anywhere on such short notice and he always manages to accommodate us. I look forward to continue working with them in 2024 and beyond!โ
We have assisted this amazing company with their compliance requirements relating to Drugs and Alcohol Testing and Medicals and look forward to continuing our partnership.
02/01/2024
๐๐๐ฌ ๐๐๐๐ง, ๐๐๐ฌ ๐๐๐๐๐ฉ๐จ
A brand new year with so many new opportunities and experiences on the horizon.
So many people setting new goals and resolutions. Will you stick to your new intentions? This all depends on whether you adapt and upskill your โIdentity!โ
When we are born, our identity is ready for the taking. We are not born with preset beliefs and habits. These emerge over time due to life experiences.
Your identity is created from your habits, so it is important to understand what habits are serving or limiting you?
Want to discover WHO you are?
Decide the type of person you want to be.
๐ List down any attribute or skill you admire and want to attain or improve
๐To be an athlete - exercise regularly
๐To be a reader - read each day
๐To be a musician - learn to play an instrument
๐You become your habits.
๐Small, consistent steps to adapt existing and create new habits to align with the person you want to be
๐Appreciate the small wins to clarify to yourself you are that person
๐Try, fail, learn and try again with adaptions! Itโs imperative if you fail, you donโt repeat the actions. Reflect, adjust and good to go again
Create your avatar (the ideal you) and then action to it being your reality ๐
A great book that delves into your Identity, is Atomic Habits - James
Clear. I highly recommend giving it a read.
If you would like to dig deeper and discover WHO you are, then please drop us a message โIDENTIFYโ to arrange a connection call
Coach Lisa TTP
31/12/2023
We wish you an amazing New Year ๐
Time to reflect, appreciate and to
make it your year to take the steps forward to take you to where you want and should be!
If your not sure what you want, or what the next step is, drop us a message โMYTIMEโ and we can arrange a connection call ๐
Coach Lisa & Team TTP
17/12/2023
๐ฝ๐๐๐ฃ๐ ๐๐๐ฃ๐๐๐ช๐ก ๐ฟ๐ช๐ง๐๐ฃ๐ ๐ฉ๐๐ ๐พ๐๐ง๐๐จ๐ฉ๐ข๐๐จ ๐๐ค๐ก๐๐๐๐ฎ ๐๐๐๐จ๐ค๐ฃ
This time of the year can be a family orientated, happy, fun time for many, but it can also be challenging for many.
Here are some suggestions to be mindful of during this time โฌ๏ธ
๐ Increased Stress - Financial pressure, gift-giving expectations and social obligations.
โ๏ธBe mindful of your realistic budget to avoid any unnecessary debt
โ๏ธSet boundaries and intentions.
๐ Social Comparison- Social Media can contribute to people comparing themselves to what others have given and received.
Remember, often it is just the trailer of the story shared, not the full movie!
๐ Family Dynamics - ooo this can be a wonderful time to gather together as a family and be an amazing bonding experience. Sometimes however though, it can also be a little tricky.
โ๏ธPotential family conflicts may arise and itโs ensuring you set healthy boundaries to protect your mind health, and equally to be mindful of your behaviour towards others.
โ๏ธTreat as you wish to be treated is my motto.
๐Loneliness - this is one of the highest reasons for suicidal tendencies and deaths!
Not everyone has close family. Maybe no family at all. No network of friends they can celebrate, talk, or chill with.
โ๏ธReach out to friends. Contact someone youโve not spoken to for a while.
โ๏ธCheck in on a neighbour
โ๏ธJoin community events
โ๏ธVolunteer to do food and parcel drops
๐Grieving - For anyone who has experienced a loss, this can be a time of the year that triggers the emotions of absence.
โ๏ธAllow yourself the emotions that arise
โ๏ธTalk to family, friends or professionals
๐Self Care - Take time for you!
โ๏ธDo something you enjoy
โ๏ธPlan and prioritise your time to do activities that bring you comfort and relaxation
โ๏ธPractice mindfulness
๐Healthy Habits - Still be mindful of your health
โ๏ธMaintain regular sleep patterns
โ๏ธ80/20 food rule - 80% of your food consumed is enjoyable, nutritiously dense and 20% the other great foods.
โ๏ธMove that body and be engaged in physical activity - walk outside in nature, dancing around your room, yoga, just move that miracle body of yours
Finally, remember itโs ok to not always feel ok, and to know you do not need to attach shame to this ๐
Focus on the positive things in your life and find gratitude for your breath!
As always, the TTP Teams inboxes and ears are open to anyone who would like to connect. Even if you are wanting to voice how you are feeling, so as not to keep the emotions and thoughts within. Please reach out and know we will listen with empathy and without judgement โญ๏ธ
Coach Lisa ๐งก
13/12/2023
๐๐ช๐๐ก๐จ๐๐๐ ๐๐๐๐ช๐ก๐๐ฉ๐๐ ๐พ๐ค๐ช๐ง๐จ๐๐จ ๐๐๐๐๐ง๐๐
We are proud to announce we are offering Qualsafe Regulated courses
Please contact us with any enquiries .
Email: [email protected] or
[email protected]
Tel: 01293 988962 or 07927720222