Wendy Walsh Pilates

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Wendy Walsh Pilates

Pilates is a gentle form of exercising where we move to lengthen and stretch muscles. I tailor made classes to suit you, no previous experience required.

Fantastic for correcting posture and strengthening cores Mat and reformer pilates taught

09/08/2026

Loving teaching Pilates outdoors, focussing on stretching and breathing, finding length in back to ease tightness and always improving hip mobility!
Drop in are most welcome, if you’d like to try or are in need of a stretch please join us, £10pp
Mon 9am Hx rec
Tues 615pm Pease Pottage OBRN

05/07/2026

Pilates for a better posture, less aches and pains, increased mobility and energy!
I run weekly group mat classes in Handcross and Pease pottage (Mon 9am Hx, Tues 615pm PP), seated chair/wall pilates Fri 1030 PP.
Additionally 1:1 or 1:2 personalised tuition sessions are available.
Please message for more information. 🙏

26/02/2026

Friendly seated & wall Pilates’s exercises and stretches to improve strength, mobility, balance and energy levels, no previous experience required

Fridays 1030 Pease Pottage hall, Old Brighton Road South.
Please message me to reserve your space. 🙏

17/07/2025

Pilates is my go to when I need a lift in spirit and I love sharing my knowledge and seeing my clients improvement each week!
I teach mat classes in Handcross (Mon9am) and Pease Pottage (Tues 615pm) £10 per class.
Reformer Pilates from home on a 1:1 basis, introductory sessions 2 for £50
Message me to book and learn more about your body. 🙏

08/06/2025

Pilates Reformer 1:1 instruction for a stronger more balanced body, ideal for rehabilitation or as a total body workout designed specifically for your body.
Introductory offer 2 X 45 mins £50 (1 session to be booked by 30/6, 2nd used within 2 months)
Please message me to book

12/05/2025

Pilates reformer for a totally body workout, increasing your flexibility whilst strengthening your body & mind!
I use it daily ( because I can) making me stronger and more toned.
Great for anyone new to exercise or post injury to regain strength and confidence.
1:1 in my studio ⬇️
wendywalshpilates

15/04/2025

Pilates reformer 1:1 instruction ~
For a total body workout, addressing imbalances, weakness and injuries.
Safe exercises moving your body on a carriage by working with resistance of springs, Pilates breathing and pelvic stability.
Please message me for more information, many thanks
Wendy

13/04/2025

Improves posture, increases core strength and flexibility. Fun friendly classes, please message for more information 07766090167
Wendy Walsh Pilates

23/03/2025

Pilates for a stronger core and more toned body, weekly mat classes Pease Pottage and Handcross.
One to one individual sessions available for mat Pilates or reformer.
Messsge me for more information or to book. Many thanks 🙏

17/03/2025

I’m now fully qualified to teach Pilates on the reformer. Joseph Pilates developed his famous exercise regime using equipment and a mat. Reformer Pilates works and strengthens the muscles, using controlled movements and breath.
One to one Pilates sessions available on the reformer or mat.
I also teach group mat classes in Pease Pottage and Handcross.
Please messsge me for more information.

Address

Crawley
RH119AJ

Telephone

+447766090167

Website

http://wendyspersonalpilates.com/

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