22/09/2022
🌳 Forest bathing class on Saturday at Buchan Country Park 🌳
We are very excited to hold our first forest based class at this new location of Buchan Park in Crawley. The session on Saturday will involve a lovely gentle mindful walk that transitions the group from the noise and busyness of life to the calm, quiet and tranquillity of the natural woodlands. We will gather together at a lovely woodland circle and practice some great forest bathing activities as well as mindful woodland crafts. This location is truly wonderful and we can’t wait to welcome you to this wonderful class on Saturday.
This class is completely FREE of charge and is funded by Comic Relief. Why not come join us for a stroll and some mindful time in the woods on a sunny September afternoon.
Book your place now at https://crawleymindfulnesscentre.org/classes/ola/services/forest-bathing-and-mindful-forest-activities