Sarra Yoga

Sarra Yoga Iyengar Yoga Classes, Workshops and Retreat Days online and in Surrey and Sussex. The skillful use of equipment, like blocks and belts have many benefits.

The style of teaching is methodical and progressive where you develop body intelligence and awareness in a safe yet challenging way. Precise instructions are given so that everyone can benefit from the class according to their intentions. These include improving alignment in postures, highlighting certain muscular action and working with stiffness or injury effectively. Sarra gives individual instruction so that each person can learn the Art of Yoga, like learning a musical instrument.

Wrapping up the summer magica quiet bundle of joy in my heartIntegrating as seasons shiftBeginning againQuietly
31/08/2026

Wrapping up the summer magic
a quiet bundle of joy in my heart
Integrating as seasons shift
Beginning again
Quietly

Staying connected with your yoga and our yoga community this summer. Online and in person classes happening this AugustP...
27/07/2026

Staying connected with your yoga and our yoga community this summer.
Online and in person classes happening this August
Pop along & enjoy
www.sarrayoga.co.uk

There has been lots brewing in the background as Napper Centre prepares to open in September. It is just opposite Cranle...
21/07/2026

There has been lots brewing in the background as Napper Centre prepares to open in September. It is just opposite Cranleigh Arts on the High Street.

It is opening as a well-being centre and community hub.

I am excited to share with you the new timetable for classes from September.

Class Types:
Karuna Class- Compassionate approach, all abilities

General Class- Release tension, buildi strength & develop flexibility

Oasis Open Class- Fun active classes with a wide range of postures

Align & Awaken- Dynamic class inc. some more challenging postures

www.sarrayoga.co.uk

Thanks to the SWLS Iyengar Yoga Team for inviting me to teach a class a couple of weeks ago. It was a joy! Looking forwa...
10/07/2026

Thanks to the SWLS Iyengar Yoga Team for inviting me to teach a class a couple of weeks ago. It was a joy! Looking forward to attending one of the Guest Teacher workshops in the near future

Asteya is a yogic principle of generosity. It involves not taking what isn’t ours. Giving to charity is a way of affirmi...
28/06/2026

Asteya is a yogic principle of generosity. It involves not taking what isn’t ours.

Giving to charity is a way of affirming the abundance in our lives and giving back to the web of life.

Legacy is a grass roots charitable organisation that has enables the majority of our charitable giving to happen in one place - in one App - with one monthly payment - aah! Peace ☮️

the Legacy: Giving Redefined App is super easy to use and even helps you to fill out the Gift Aid bit on your tax return.

Are you curious? That is a character strength!

Breathing BodyLooking forward to the SWLSIY get together this Sunday for a class and AGM . I will be sharing a how Āsana...
26/06/2026

Breathing Body

Looking forward to the SWLSIY get together this Sunday for a class and AGM .

I will be sharing a how Āsana affects breathing and our intentional breathing interacts with the posture.

In this bridge posture exhalation brings length all the way to both feet

Inhalation is quiet and into the soace in the armpit chest

23/06/2026
After 18 years living in Cranleigh I feel to gather our local community of people who enjoy Yoga, Mindfulness, Singing, ...
14/05/2026

After 18 years living in Cranleigh I feel to gather our local community of people who enjoy Yoga, Mindfulness, Singing, Dancing, Walks in the Surrey Hills and more. Everything Well-being!

Please join this group , share your events and let the good times roll!
https://www.facebook.com/groups/cranleighwellbeing/

Enjoy Yoga this Summer- Join this new class in the lovely new dance studio at Cranleigh School Sports Centre. You will b...
13/05/2026

Enjoy Yoga this Summer- Join this new class in the lovely new dance studio at Cranleigh School Sports Centre.

You will build strength and stability in a safe and progressive manner.

www.sarrayoga.co.uk

Address

Cranleigh Arts, High Street
Cranleigh
GU68AS

Telephone

+441483299801

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