22/06/2026
Join me tonight - lots of resistance training to improve muscle strength and endurance 💪
Phoenix Aikido and Fitness
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Phoenix Aikido and Fitness offers aikido, fitness, Pilates, yoga, tai chi, complementary therapies a
Phoenix Aikido and Fitness has been in existence since 1970, and has been in it’s present location since 1975. It was established and run by Tom and Barbara Moss until May 2003, when sadly Tom passed away. Barbara Moss, who currently holds the rank of 6th Dan, is the principal coach of Yama Arashi UK. Phoenix Aikido is a member of the British Aikido Board» and is affiliated to the Yama Arashi of B
22/06/2026
Please note that Friday morning fitness classes are CANCELLED tomorrow (Friday 19th June).
Sorry for any inconvenience 😕
17/06/2026
15/06/2026
Resistance training is SO important -particularly as we get older!
Come and join us tonight and stay strong! Your future self will thank you 😀
08/06/2026
Join me tonight!
This class is packed with resistance-based exercises to help build strength, improve tone and boost fitness — all with NO jumping and NO running.
Perfect if you want:
✨ A challenging workout
✨ Low-impact exercise
✨ Stronger muscles and core
✨ A friendly, motivating class
See you later 💪👍
01/06/2026
Come and join us tonight!
Lots of resistance training- feel strong 💪
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149 Broad Lane
Coventry
CV57AP