S & L Dance - Coventry

With British DanceSport Association – I just got recognised as one of their top fans! 🎉

Private lessons available. Ballroom, Latin and Sequence. PM with your requirements. 💃🕺

With Associated Board of Dance - Dance Examination Board – I just got recognised as one of their rising fans! 🎉

Join with other IDT schools and take part in Tapathon 2024 in aid of BBC Children in Need - it’s sure to ‘spice up your life’ 😉

Contact the office on [email protected] for further information on how to register to be part of our entry.

Feel the rhythm, feel the joy! Studies show that ballroom dancing releases endorphins, the body's natural mood lifters, helping to combat anxiety and depression. Take the first step towards a happier, healthier you!

https://learndance.co.uk/2024/05/14/mental-health-awareness-week-benefits-ballroom-dancing/?fbclid=IwZXh0bgNhZW0CMTEAAR1iXAlu4bPGyKL6UlnEKzXtFOrM2jkURWqYHbdcG9R_lDfZIIg5SvWQCaU_aem_AWBCxOjExHoLhhzeEOufV1ViI05PHbZ3hccE-xkSs_TnzGD3CUMiJOyPuSov6GvllWwbcj5LPIKFc72q8BbE2JeA

#MentalHealthAwarenessWeek: Benefits of #LatinAmerican and #BallroomDancing : Benefits of Ballroom and Latin American Dancing As we mark Mental Health Awareness Week, consider stepping onto the dance floor to experience the mental health benefits of and . Whether you’re swaying to a slow or heating up with ...

Line Dancing for beginners.
Friday morning 11:00-12:00
£5:00pp Wyken Community Centre

Tuesdays classes restart 9th April. 💃🕺

Private lessons available for Ballroom, Latin of Sequence.

Message for availability

🕺💃🕺💃

Line Dancing restarts 19th January at 11:00

Great form of exercise for all ages.

Come and join the fun 💃🕺

DANCE IN PHYSIOTHERAPY

Dancing is generally seen as a form of entertainment. However, modern medicine has discovered therapeutic effect of music and movement on the human psyche. For some illnesses, choreography is one of the methods that assist in healing.

Dance therapy CHOREOTERAPY causes micro movements of the body, on a daily basis, loosens one muscle groups and tightens others. These exactly, typical for dancing only, shaking muscles cause an increase in the flexibility of the spine.

Through dance, we deepen our body's awareness, find psychophysical balance, helps mobilize and learn to relax during increasing stressogenic situations. In addition to having a positive impact on the human psyche, dancing also improves the immune system, shapes the figure: it improves posture, has a relaxing effect on muscles, joints and relaxes.