01/10/2026
Learner achievement:
This weekend Phoebe in C10 took on the challenge of a hyrox style competition called 'we are flat out' in London. She partnered up with ex learner Emma Jullien and together they completed the challenge in under 56 minutes. They had to run 500m between each workout station which involved 1.2km ski erg, 100 10kg weighted squats, 2.5km bike, 50 Burpees, 1.2km row, 200m 16kg X2 farmers carry, 100m 10kg weighted lunges and 100 kg weighted chest to overhead raises. (They beat their mum's by 45 secs). She was then invited to DJ for 3 hours to keep the athletes motivated. Amazing determination, stamina, strength and perseverance.