Bounce Colchester central - Stanway

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((BEATS)) night tonight that was fab 🎉🎉 a lovely welcome to Anastasiia and Sophia for smashing their first ((BOUNCE)) class and on the front row 🙌🙌 you all done amazing 🤩

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((BEATS))
Tomorrow (weds) 6:30pm
Stanway Rovers
Who’s joining us !? ((B))ook your space now 👇👇

https://bookwhen.com/bouncecolchestercentralbounce

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Well that was certainly a HOT 🥵 workout tonight!!!!! 💧you absolutely smashed it tonight ladies well done 👏 fab energy tonight and you even got through with the heating on 🙈🔥🥵🥵 🔥

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Monday is made for ((BOUNCE)) 🙌
Join us tonight 6:30pm at ve a stanway Rovers hit that link below to book now 👇👇

https://bookwhen.com/bouncecolchestercentralbounce

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Your Sunday reminder to get your classes booked for next week
3 chances to ((B)) with us next week 🎉🎉
🔥Monday 6:30pm ((BOUNCE))
🔥weds 6:30pm ((BEATS))
🔥Sunday 9:30am ((BOUNCE))
Click the link below to book 👇👇

https://bookwhen.com/bouncecolchestercentralbounce

Did you know???!!!
That 10 minutes of ((BOUNCE)) is the equivalent of a 30 minute run 🏃🏽‍♀️

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Some times the hardest part of the workout is leaving the house and the showing up part
Consistently is key with your workout 💪🔥💕
Bad day at work ((BOUNCE)) will fix that
Tired ((BOUNCE)) will energise you
Pre booking your class will also help, get it booked so you know you will keep consistent
No one ever regrets a ((BOUNCE)) class, but you might regret missing it , you’ll always leave with a smile and feeling

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So many ((BOUNCE)) benefits 🙌🙌 did you know it’s high intensity but low impact as the trampoline takes most of the impact making it suitable for everyone to try
Use the link below to book your space 👇👇

https://bookwhen.com/bouncecolchestercentralbounce