Somasutra provides training in Emotional Release, Tantra, Connection & Intimacy & kundalini related issues.
Helping individuals to step into their power and connect at the deepest level. We also offer specialist treatments for trauma & kundalini issues.
An opportunity to join me on a 10 day immersive retreat in the foot hills of the Himalayas in Rishikesh india. Look deeper into yourself to find your authentic self and connect deeper to your soul and soul purpose through embodied somatic practices where you will experience and unfolding and blossoming of new potential.
Losing a loved one can be a distressing time, but understanding the process of dying can really make a difference to have you view the process and make the transition much easier for both you and your loved ones.
Nutrition, exercise, deep breathing, mediation are the best anti-aging, anti-depressants and stabilisers of hormones and mental health that you can give yourself. Am I on HRT?
Yes it's amazing and has helped my physical symptoms a lot but my mental health and wellbeing are largely down to the extra practices that are my go to daily routines
planning the perfect ta***ic date night is so much fun & isnt what you might think. It's about complete devotion, connection, love and surrender ***ic
Has anyone ever helped you in a way that changed the course of your life? Pay it forward
Ever wanted to book a Ta***ic date night fur you and your partner? **ra
Would you rather access your bodies own healing mechanisms or fill it full of synthesised chemicals?
Healing from trauma doesn't have to be painful. BLAST is a gentle yet powerful way to transition things that may be holding you back in life
Your not loosing your mind, you are shedding all of the emotions you buried when you had no time to take care of yourself whole you were taking care of your kids, holding down a job and looking after the house. Menopause is a time to shed all of these buried emotions and step into your power as a goddess