Somasutra Academy of Healing and Modern Tantra

An opportunity to join me on a 10 day immersive retreat in the foot hills of the Himalayas in Rishikesh india. Look deeper into yourself to find your authentic self and connect deeper to your soul and soul purpose through embodied somatic practices where you will experience and unfolding and blossoming of new potential.

Losing a loved one can be a distressing time, but understanding the process of dying can really make a difference to have you view the process and make the transition much easier for both you and your loved ones.

Nutrition, exercise, deep breathing, mediation are the best anti-aging, anti-depressants and stabilisers of hormones and mental health that you can give yourself. Am I on HRT?
Yes it's amazing and has helped my physical symptoms a lot but my mental health and wellbeing are largely down to the extra practices that are my go to daily routines

planning the perfect ta***ic date night is so much fun & isnt what you might think. It's about complete devotion, connection, love and surrender ***ic

Has anyone ever helped you in a way that changed the course of your life? Pay it forward

Ever wanted to book a Ta***ic date night fur you and your partner? **ra