Changes Pool and Gym

Changes Pool and Gym "Changes" with SportsTrek is a pool & gym facility which offers FREE fitness support & swim tuition for all members.

30/08/2026

POOL HIRES AVAILABLE TOMORROW!

Monday 31/08 - 10-11, 11-12, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

30/08/2026

POOL HIRES AVAILABLE TODAY!!

Sunday 30/08 - 10-11, 11-12, 3-4, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

29/08/2026

POOL HIRES AVAILABLE LAST WEEKEND AUGUST !

Saturday 29/08 - 10-11, 11-12, 12-1,
Sunday 30/08 - 10-11, 11-12, 3-4, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

28/08/2026

POOL HIRES AVAILABLE LAST WEEKEND AUGUST !

Friday 28/08 - 11-12 2-3, 4-5
Saturday 29/08 - 10-11, 11-12, 12-1,
Sunday 30/08 - 10-11, 11-12, 3-4, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

27/08/2026

POOL HIRES AVAILABLE!!

Friday 28/08 - 10-11, 11-12, 1-2, 2-3
Saturday 29/08 - 10-11, 11-12, 12-1, 2-3, 4-5
Sunday 30/08 - 10-11, 11-12, 3-4, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

26/08/2026

POOL HIRES AVAILABLE!!
Thursday 27/08 - 10-11
Friday 28/08 - 10-11, 11-12, 1-2, 2-3, 4-5
Saturday 29/08 - 10-11, 11-12, 12-1, 2-3, 4-5
Sunday 30/08 - 10-11, 11-12, 3-4, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

25/08/2026

POOL HIRES AVAILABLE!!
Tuesday 25/08 - 10-11,11-12,4-5 pm
Wednesday 26/08 - 2-3,4-5 pm
Thursday 27/08 - 10-11
Friday 28/08 - 10-11, 11-12, 1-2, 2-3, 4-5

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

JUST A REMINDER THAT BOTH THE GYM AND POOL WILL BE CLOSED FOR ONE DAY ON 1st SEPTEMBER DUE TO POWER CUT !
23/08/2026

JUST A REMINDER THAT BOTH THE GYM AND POOL WILL BE CLOSED FOR ONE DAY ON 1st SEPTEMBER DUE TO POWER CUT !

23/08/2026

POOL HIRES AVAILABLE!!
Sunday 23/08. 2-3, 3-4, 4-5pm
Monday 24/08 10-11,4-5 pm
Tuesday 25/08 10-11,11-12,4-5 pm
Wednesday 26/08 2-3,4-5 pm

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

22/08/2026

Saturday 22/08. 2-3pm. 4-5pm
Sunday 23/08. 10-11am. 2-3,4. 4-5pm
Monday 24/08 10-11,4-5 pm
Tuesday 25/08 10-11,11-12,4-5 pm
Wednesday 26/08 2-3,4-5 pm

Cost is £45 per hour in total which allows you to bring up to 12 Swimmers. Includes Sauna use.
Please ring 01768776779 or message to book.

Address

Embleton Spa Hotel
Cockermouth
CA139XU

Opening Hours

Monday 6:45am - 9pm
Tuesday 8am - 9pm
Wednesday 6:45am - 9pm
Thursday 8am - 9pm
Friday 6:45am - 8pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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