FurnWell Personal Training

Call Directions Contact the school

FurnWell Personal Training 1-2-1, 2-2-1 and Group Personal Training as well as gym/home workout plans and nutritional guidance

22/06/2026

Mario competed in Stirling’s Strongest Man on Saturday, His first competition since his injury back in 2024 💪🏼

Not only did he surpass every target we set for him across all events, but he also secured an impressive 4th place in a very strong lineup of athletes💥

I couldn’t be proud of the resilience this man has shown. His work ethic, determination and constant drive to improve are second to none. Week after week, he gives everything to his training, and I genuinely believe he has a huge future in this sport👏🏼

A massive congratulations, Mario. I’m incredibly proud of you and everything you’ve achieved.

Swipe through to see some of the action and what Mario got up to throughout the competition ⬇️

Mario is entering his first competition in years tomorrow. After a long road to recovery following an injury in 2024, Ma...
19/06/2026

Mario is entering his first competition in years tomorrow. After a long road to recovery following an injury in 2024, Mario trusted me and the process and together we’ve built a stronger foundation for his return to competing 💥

Smash it tomorrow, Mario take no prisoners! 💪🏼👏🏼

05/06/2026

Murray is pushing his limits, learning new lifts, sharpening his technique, and building the self-belief that success comes from consistency, effort, and trusting the process💪🏼

Real clients, real progress, real confidence gained 🙌🏼Nothing beats seeing people grow stronger both physically and ment...
02/06/2026

Real clients, real progress, real confidence gained 🙌🏼

Nothing beats seeing people grow stronger both physically and mentally. Thank you to everyone who trusts the process and shares their journey.

Ready to become the best version of yourself? Start your journey today 💪🏼

29/05/2026

🚫 Fat Loss Myth #2 🚫

‘Fat makes you fat’

Dietary fat is an essential macronutrient that your body needs to function properly. Healthy fats like those found in avocados, olive oil, nuts and seeds help support hormones, health, brain function, and keep you feeling fuller for longer after meals💪🏼

Eating fat doesn’t automatically lead to body fat gain overall calorie balance and lifestyle habits matter most🙌🏼

If you’re ready to stop falling for fitness myths and start making real progress, message me to start your fitness journey today 💥

26/05/2026

Down 20kg+ in bodyweight and back pulling 230kg again.
Consistency, patience, and trusting the process💥

If you’re just starting your own journey, remember that progress takes time but the results come when you stay committed💪🏼

When you’re ready to start, book in with me and let’s get to work 💥

22/05/2026

🚫 FAT LOSS MYTH #1 🚫

‘You can target fat loss in a specific area’

One of the biggest misconceptions in fitness ⬇️

Your body loses fat as a whole not from one specific area at a time. Doing hundreds of crunches won’t magically burn belly fat, just like endless leg exercises won’t specifically slim your thighs.

You CAN build and strengthen certain muscles, but fat loss comes from creating the right overall routine with training, nutrition, and consistency 💪🏼

Stop chasing spot reduction and start focusing on the bigger picture 🙌🏼

Follow along for the next 4 weeks as I break down more common fat loss myths every Friday 🔥

18/05/2026

💪🏻🌟🔥Client Spotlight🔥🌟💪🏻

Murray started with me in February, since our first session together, his attitude towards training and recovery has been exemplary.

He never misses a training session, he has completely transformed his nutritional habits and takes his physical recovery seriously.

In 9 weeks, his deadlift has gone from (Video 1) 170kg, to (Video 2) 215kg.

To say that I am one proud coach is an understatement!!!

Keep it up Murray!!! .ay1108

Personalised training starts here. Book today💪🏼

Address

Clydebank

Telephone

+447833098643

Website

Alerts

Be the first to know and let us send you an email when FurnWell Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to FurnWell Personal Training:

Shortcuts

Share