The Living Life to the Full approach is one of the world’s most used ways of communicating a widel Translations in over 10 languages.
The Living Life to the Full approach (LLTTF™) is one of the world’s most used ways of communicating a widely recommended type of talking therapy called cognitive behavioural therapy (CBT). CBT has been used for several decades, and research has led to it being one of the most recommended treatments for low mood and anxiety. It is widely recognised as one of the most effective ways of helping build
13/04/2023
LLTTF for Young People online well-being course and resources, to be used by young people and their parents, or by supporters working with young people.
Find out more and sign up today.
www.llttfyp.com
15/02/2023
Helping young people with their worry and anxiety.
Sometimes young people find life challenging and may experience anxiety, with lots of changes happening in their bodies, around them at school and with friendship groups, or related to family issues.
Many young people feel pressured to do well and over-perform than ever before creating worry that they may not be on par with their peers. Young people also face challenges surrounding social media, comparing themselves to others, bombarded with messages online, from people they know and people they don’t. For some it’s not an easy time, and they may benefit from a bit of help to navigate their way through these issues and help to gain the life skills they need to manage their anxiety and worry and find ways to feel happier when times are tough.
Read our latest blog post here
https://llttf.com/helping-young-people-with-their-worry-and-anxiety/
09/02/2023
Supporting Children's Mental Health Week. This year's theme is 'Let's Connect.'
You can find official free resources for primary and secondary-age children and young people will help you take part in the Week at this website www.childrensmentalhealthweek.org.uk
All of the resources are designed to encourage children (and adults) to consider the different ways that we can make meaningful connections with others.
03/02/2023
📗 'The Worry Box For Young People' one of this month's featured books.
This book is aimed at helping young people (age 13 to 18 years) understand anxiety and worry. They learn how to break things down into manageable chunks and teaches them strategies in how to face it, fix it, then forget it.
The content is based on the popular and evidence-based cognitive behavioural therapy (CBT) approach. Helps you understand your anxiety – your worry and introduces you to a great way to fix it: the 3 F’s (Face it, Fix it, Forget it).
Find out more about resources to help you people at www.llttfyp.com
Buy the Worry Box Here
https://store.llttf.com/.../worry-box-for-young-people.../
09/01/2023
There are spaces left on the upcoming online training course 'Living Life to The Full Young People Class Online Training' for Supporters working with Young People aged 13-18yrs.
The classes of the Living Life to the Full course cover all the major life skills that young people need to move forward. Using linked colour worksheets and other resources each class teaches key skills in a fun way. Want to get the best results out of your classes - this workshop will help you achieve this.
At this course you will cover:
➡️ An overview of the classes & how to also use working 1:1
➡️ Advertising and setting up the classes
➡️ Helping participants put what they learn into practice
➡️ Tackling difficult issues and how to overcome them
Register here
https://conta.cc/3WdWUtl
Living Life to the Full for Young People.... online course and resources available to individuals and their parents, for teachers and support workers and people working with young people.
The course content can be used as part of well-being classes, as well as being offered one-to-one for use with young people facing particular issues such as low-mood and depression, stress and anxiety, low confidence and more.
Find out more visit www.llttfyp.com
26/11/2022
On offer all week- Black Friday Offer – 10% Off – Access to Living Life to the Full Young People Online Resource 1 year access code
£15.00 £13.50
Find out more and buy here
https://cutt.ly/71d2X3W
Black Friday Offer – 10% Off – Access to Living Life to the Full Young People Online Resource 1 year access code | LLTTF Shop Understanding your feelings – Find out key information about what makes you tick, Doing things that make you feel better, Looking at things differently and Building inner confidence
26/11/2022
On Offer for the full week! Black Friday deals...
10% Off – Access to Living Life to the Full Young People Online Course Resource 1 year Family access code
£25.20 £22.68. Find out more and buy here
https://cutt.ly/61d0Mlv
Black Friday Offer – 10% Off – Access to Living Life to the Full Young People Online Resource 1 year Family access code | LLTTF Shop Living Life to the Full for Young People – Code to allow access for a family group (eg 1 adult and and 2 young people) to online LLTTFYP resources for 1 year
22/09/2022
Worry Box for Young People 📘
This book is aimed at helping young people (age 13 to 18 years) understand anxiety and worry. They learn how to break things down into manageable chunks and teaches them strategies in how to face it, fix it, then forget it.
The content is based on the popular and evidence-based cognitive behavioural therapy (CBT) approach. Helps you understand your anxiety – your worry and introduces you to a great way to fix it: the 3 F’s (Face it, Fix it, Forget it).
To find out more and buy the book- click on the product.
www.llttfyp.com
With young people heading back to school, some may struggle with pressures of school life, peer pressure and even pressure surrounding social media. In this short clip, Chris Williams talks about developing CBT resources to help young people to better understand anxiety and depression and help them live life to the full.
Find out more about our young person resources visit www.llttfyp.com
19/05/2022
Access to Living Life to the Full Young People Online Resource 1 year Family access code or single access code.
Buy family access to this course to help develop key life skills with step by step modules to bring about key changes in your life. Only £25.20 for the year.... Find out more and buy access here
https://cutt.ly/9HvCQVu
18/05/2022
The Worry Box for Young People
Worry Box for Young PeopleThis book is aimed at helping young people (age 13 to 18 years) understand anxiety and worry. They learn how to break things down into manageable chunks and teaches them strategies in how to face it, fix it, then forget it.
Find out more about our books and resources visit www.llttfyp.com