Alice Gardiner Yoga

Alice Gardiner Yoga Yoga teacher based in beautiful Pembrokeshire - sharing weekly classes at Templeton Village Hall

Yoga teacher, yoga student and passionate advocate for natural health and wellbeing based in beautiful Pembrokeshire. I offer both Welsh & English language yoga classes, workshops & retreats - as well as 1 to 1 sessions. I love bringing creative and joyful movement to my yoga classes and helping others to move and breathe their way to a more balanced and connected way of being. I am grateful to ha

ve studied and experienced the classical and traditional roots of yoga at the Yoga Satsanga Ashram with my fantastic teachers Jnandev and Deepika Saini, who teach as part of the Gitananda lineage. I’m also constantly inspired by modern movement and science around yoga. My classes are lovingly planned to bring balance between spanda and nispanda – effort and ease – to help you really tune in to your self and be truly present. My aim is to create and facilitate the perfect space for you to move, breathe and connect mindfully away from the busyness of the world.

Hello lovely yogis 🌿✨I’ve been very quiet on here for the past few months, and I wanted to share why. This pregnancy has...
22/11/2025

Hello lovely yogis 🌿✨

I’ve been very quiet on here for the past few months, and I wanted to share why. This pregnancy has needed a lot of my energy and attention, and social media naturally slipped to the side while I focused on looking after myself and baby.

I’m now officially on maternity leave, which means I won’t be hosting our usual end-of-year class social — the yoga + wreath-making day that I absolutely adore and look forward to every winter. I’m genuinely sad to miss it this year, but at this point I’m very pregnant and it’s time to honour the pause and step back.

Thank you for your patience, kindness, and continued support of my small, heart-led yoga community. I’m so grateful for each of you, and will miss you all lots x

I’ll return when life settles with our new little arrival 💛🌙





✨ A little Sunday update ✨Firstly, apologies for being so quiet on here lately – life has been full, and I’ve also been ...
07/09/2025

✨ A little Sunday update ✨

Firstly, apologies for being so quiet on here lately – life has been full, and I’ve also been busy growing a baby! 🤰💛 Our little boy is due at the end of the year, so I’ve been taking things gently.

Thank you so much to everyone who has been joining me for our Soulful Sunday Hatha Yoga classes – it’s such a joy to share this time with you each week.

I’m taking things month by month at the moment, so I’m not yet sure whether October classes will be going ahead.

There’ll be no class next week as I’m away, and none the following week due to the Iron Man road closure. But I’ll be back at Templeton Hall on Sunday 28th September, 10–11am for a gentle, grounding Hatha session – I’d love to see you there. You can book at alicegardineryoga.com/weekly-classes 🙏

Thank you for flowing with me through these changes ✨🧘‍♀️

My cup is feeling full after a gorgeous Soulful Sunday Yoga class at Templeton Hall this morning - thank you to everyone...
09/03/2025

My cup is feeling full after a gorgeous Soulful Sunday Yoga class at Templeton Hall this morning - thank you to everyone who joined me, I loved sharing yoga with you all!

If anyone would like to come along, we meet on Sundays at 10am and it's such a lovely group - you'd be very welcome (but booking essential as it's usually quite a full group - or just pop me a message X)

I'm still in planning mode for restructuring my Hermon classes, do pop me a message with any thoughts (thanks to those who have already messaged with suggestions - it's looking like Monday evening would be a good call, but will keep everyone posted! ❤️)

Enjoy the rest of your weekend everyone! X

I'm taking a short break from my Hermon yoga classes to reflect and refine what I offer there. Classes take time to buil...
06/03/2025

I'm taking a short break from my Hermon yoga classes to reflect and refine what I offer there. Classes take time to build and I know my class in Templeton is thriving, so I'm taking a breather to work out how to build and bring that same energy to any other classes I teach. Thank you to everyone who has supported my sessions so far - I appreciate you! I'll be back at soon - stay tuned for updates on new offerings, and I’d love to hear if you have any thoughts on what you’d like to see in future classes (days/times etc!)

Rwy'n cymryd seibiant byr o fy nosbarthiadau yoga Hermon i adlewyrchu a mireinio'r hyn rwy'n ei gynnig yno. Mae dosbarthiadau'n cymryd amser i'w hadeiladu ac rwy'n gwybod bod fy nosbarth yn Nhredeml yn ffynnu, felly rwy'n cymryd anadl i weithio allan sut i adeiladu a dod â'r un egni i unrhyw ddosbarthiadau eraill rwy'n eu haddysgu. Diolch i bawb sydd wedi cefnogi fy sesiynau hyd yn hyn - rwy'n eich gwerthfawrogi! Byddaf yn ôl yn yn fuan - cadwch lygad am y newyddion diweddaraf am arlwy newydd, a byddwn wrth fy modd yn clywed os oes gennych unrhyw syniadau am yr hyn yr hoffech ei weld yn nosbarthiadau'r dyfodol (dyddiau/amseroedd ac ati!)

Heno - Tonight!Ymunwch a ni am Ioga Cymraeg rhwng 6 a 7yp, then join us for some nourishing Feel Good Friday Yoga from 7...
28/02/2025

Heno - Tonight!

Ymunwch a ni am Ioga Cymraeg rhwng 6 a 7yp, then join us for some nourishing Feel Good Friday Yoga from 7.15 to 8.15pm.

Croeso mawr i bawb - everyone welcome!

Hala neges i fwcio le, pop me a message to book a spot or with any questions - via socials or WhatsApp/text on 07805 360374. You can also book your space at www.alicegardineryoga.com/weekly-classes

Edrychaf ymlaen at rannu Ioga gydach chi - I look forward to sharing yoga with you all! X


Ymunwch â ni - join us tomorrow!Ioga Cymraeg 6-7yp or Feel Good Friday Yoga 7.15 - 8.15pmHala neges, pop me a message vi...
20/02/2025

Ymunwch â ni - join us tomorrow!

Ioga Cymraeg 6-7yp or Feel Good Friday Yoga 7.15 - 8.15pm

Hala neges, pop me a message via socials or WhatsApp/text 07805 360364 with any questions, neu bwcio le/or book your spot at alicegardineryoga.com/weekly-classes

🙏

Are you looking for a way to relax, improve strength and flexibility and quieten a busy mind? Join us for a nourishing e...
17/02/2025

Are you looking for a way to relax, improve strength and flexibility and quieten a busy mind? Join us for a nourishing evening hatha yoga class with gorgeous flows in a beautiful space on Fridays at Hermon! 🙏

We spend a nourishing hour enjoying meditation, pranayama (yoga breathwork) and asana (physical postures) – waking up the body and taking time to really connect and become present. There are variations and options for modification throughout the session – as well as plenty of opportunities to challenge yourself.

These sessions are £8 each with a block booking discount activated when all sessions are booked at once. 

Find out more and book your space at www.alicegardineryoga.com/weekly-classes

Pop me a message via socials or WhatsApp/text on 07805 360374 with any questions - I look forward to welcoming you!

Ydych chi'n siarad Cymraeg neu a oes gennych chi ffrindiau sy'n siarad Cymraeg sy'n edrych am ffordd i ymlacio, gwella f...
17/02/2025

Ydych chi'n siarad Cymraeg neu a oes gennych chi ffrindiau sy'n siarad Cymraeg sy'n edrych am ffordd i ymlacio, gwella ffitrwydd a thawelu meddyliau prysur? Byddwn wrth fy modd yn eich croesawu i ioga yn hermon ar nos Wener!

Mae’r dosbarthiadau ioga wythnosol hyn wedi’u gwreiddio mewn hatha yoga clasurol gydag elfennau modern creadigol ac maent yn addas ar gyfer pob lefel. Rydyn ni’n treulio awr faethlon mewn gofod hardd yn mwynhau myfyrdod, pranayama (egni yoga / gwaith anadl) ac asana (osgo corfforol) – gan symud yn ystyriol a chymryd amser i gysylltu meddwl, corff ac anadl mewn gwirionedd. Mae amrywiadau ac opsiynau ar gyfer addasu yn ystod y sesiwn, yn ogystal â digon o gyfleoedd i symud ymlaen a herio eich hun. Mae’r sesiynau hyn yn £8 yr un gyda gostyngiad bwcio bloc yn berthnasol pan archebir pob dosbarth ar unwaith.

Hala neges gyda unrhyw gwestiynau - DM neu WhatsApp/text 07805 360374

Gallwch bwcio le ar y wefan - www.alicegardineryoga com/weekly-classes

Edrychaf ymlaen at eich croesawu! 🙏


Dwi'n bant heno - just a reminder that I'm away this evening so no Friday yoga at Hermon I'm afraid. Really looking for...
07/02/2025

Dwi'n bant heno - just a reminder that I'm away this evening so no Friday yoga at Hermon I'm afraid. Really looking forward to starting our Feb classes next week!

Ymuno â'r y 14eg - join us on the 14th:

Ioga Cymraeg 6yp - 7yp
Feel Good Friday Yoga 7.15pm - 8.15pm

Darllen mwy a bwcio - read more about the sessions and book your spot at www.alicegardineryoga.com/weekly-classes


Yn anffodus dwi wedi deffro llawn annwyd ac mae rhaid i mi ganslo ioga heno - I'm sadly full of cold and not well enough...
31/01/2025

Yn anffodus dwi wedi deffro llawn annwyd ac mae rhaid i mi ganslo ioga heno - I'm sadly full of cold and not well enough to teach this evening...

Dw i hefyd yn bant wythnos nesaf - I'm also away next week (bad timing for a lurgy! 🤦) but sessions will recommence on Feb 14th and are live and bookable on the website now at www.alicegardineryoga.com/weekly-classes 🙏

Gobeithio gweld chi ar y mat ym mis Chwefror! I'd love to welcome you to class this February - pop me a message with any questions X


My heart is feeling full after a lovely yoga class this morning - thank you to everyone who came - I loved sharing yoga ...
26/01/2025

My heart is feeling full after a lovely yoga class this morning - thank you to everyone who came - I loved sharing yoga with you all! 🙏❤️

Now home to the joy of my tax return 🙈

Book next week's classes at www.alicegardineryoga.com/weekly-classes

Fridays at Hermon -
✨6yp - 7yp Ioga Cymraeg
✨7.15pm - 8.15pm Feel Good Friday Yoga (English)

Sundays at Templeton Hall
✨10am - 11am Soulful Sunday Yoga

Pop me a message via socials or WhatsApp/text on 07805 360374 with any questions 🙏

Noson lyfli eto - another lovely evening teaching at the beautiful Hermon 🙏 Diolch i bawb am ddod - thanks to everyone ...
25/01/2025

Noson lyfli eto - another lovely evening teaching at the beautiful Hermon 🙏 Diolch i bawb am ddod - thanks to everyone who came, I loved sharing yoga with you all!

Roedd yna rhywbeth arbennig iawn am ymarfer gyda swn y glaw - there was something very special about practicing with the sounds of the rain on the roof 😍

Byddai yma eto wythnos nesaf - I'll be there again next week then a week off on Feb 7th before recommencing on valentine's day ❤️

Ioga Cymraeg - 6-7yp
Feel Good Friday Yoga - 7.15 - 8.15pm

Bwcio le - book a spot at www.alicegardineryoga.com/weekly-classes

Hala neges, pop me a message with any questions! You can reach me on my socials or WhatsApp/text/call 07805360374 x


Address

Clunderwen

Website

Alerts

Be the first to know and let us send you an email when Alice Gardiner Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Alice Gardiner Yoga:

Shortcuts

Share

Category