11/05/2022
This week is Mental Health Awareness week. In a time where a lot of us feel internal chaos, pain and suffering, it has never been more important to SPEAK UP about our realities.
Before our lives shaped as they are now, we were children. Children who dreamed, loved and felt passionate about the joys we found in our day to day, just happy to exist as we are, as our true selves.
Over time, on each individual journey, that light inside us dims and for some, darkness takes over. Our self worth, self love and authenticity slowly slips away as we tread through the water of life, becoming exhausted and sensing at any minute we may drown.
You are that light, you deserve to feel as beautiful as you are. That inner child is you, give them a hug, share some kind words and let them know that everything is going to be OK. There really is a way through.
Our children are everything. To be raw and honest with ourselves is a gateway to create a positive change in this cycle of life, especially for them.
We are done with letting children grow up to feel less than, life is not a one size fits all. We must create avenues for them to explore who they are without expectation, judgement or punishment.
Mental Health Matters
You matter
π
Peace