Look Sharp Fitness

I'm generally an unofficial mental health therapist during PT sessions 🤪 but if you're looking for an actual therapist, check out Life Skills Therapy based at Emma JB ❤️ We all need a little help sometimes x

🧠✨ DID YOU KNOW WE ALSO HAVE A THERAPIST?

At Aesthetics by Emma JB, we’re all about looking after you — inside and out. 🤍

We’re so excited to have Life Skills Therapy offering one-to-one therapy, with an integrative approach and specialising in DBT (Dialectical Behaviour Therapy).

Whether you’re looking for a little extra support, practical strategies to improve your wellbeing, or simply someone to talk to, you deserve support that’s right for you. 🫶🏼

✨ Now accepting new clients
✨ Free initial consultation
✨ One-to-one therapy
✨ Practical therapeutic strategies

📩 To book or find out more, contact Life Skills Therapy directly:
📧 [email protected]
📱

Because self-care isn’t just about how you look — it’s about how you feel too. 🤍

🩷 NEW PILATES CLASS! 🩷

Starting Thursday 17th September at 7.40pm 🙌🏼

✨ 50 minute class
✨ £10 per session
✨ Small group - no packed-out classes like the bigger gyms!
✨ FREE Pilates socks for the first attendees! 🧦🩷

Perfect for improving your strength, core, flexibility and mobility, whatever your current ability.

Spaces are limited, so drop me a message if you'd like to book 🧡

🧡 𝗦𝗣𝗔𝗖𝗘𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 🧡

Fancy getting stronger, fitter and feeling better in yourself? 💪🏼

I currently have availability across a few of my small group sessions, including my *NEW Pilates class starting Thursday 17th September* 🧘🏼‍♀️✨

All sessions take place in my private gym with small groups of lovely, supportive ladies 🧡

Have a look at the options below 👇🏼 and if you fancy joining us, drop me a DM or WhatsApp **07888476456** 📲

New faces are always welcome 🥰

💥 𝟰 𝗪𝗲𝗲𝗸 𝗛𝘆𝗯𝗿𝗶𝗱 𝗚𝗿𝗼𝘂𝗽 𝘀𝘁𝗮𝗿𝘁𝘀 𝗠𝗢𝗡𝗗𝗔𝗬! 💥

Thinking about getting fitter, stronger and healthier but not sure where to start? This is your sign! 🙌🏼

🔥 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗼𝗳𝗳𝗲𝗿 𝗳𝗼𝗿 𝗡𝗘𝗪 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 - first class £5 🔥

✅ Friendly, supportive atmosphere
✅ Strength & cardio workouts
✅ Suitable for all fitness levels
✅ Small group coaching so you get plenty of guidance

Come and see what it's all about with no pressure – you might just surprise yourself! 💪✨

📅 Starts Monday
📩 Drop me a DM or WhatsApp 07888476456 to grab your £5 trial space before it's gone!