FIGHT KLUB is the high-intensity, fun workout that everybody’s talking about! Set to drum & bass music, the program is a combination of boxing, kickboxing and Thai boxing. The workouts are built around a freestanding professional grade punch bag. You’ll be using simple combinations of kicks and punches whilst keeping time with the high energy beat. Clacton classes are run by instructor Sarah Clyne. Sarah made some massive lifestyle changes a few years back to become healthier and happier. She became experienced and highly qualified in the fitness and workout scene and when she discovered Fight Klub she knew she’d found something special. She shared that love with her friend Carrie Grant, who fell in love with the concept too and started Fight Klub Brightlingsea and Colchester. You can find out more about classes in those areas at https://www.facebook.com/FIGHTKLUBColchester
You’ll soon see why FIGHT KLUB is sweeping the workout scene as you experience the energetic nightclub-style atmosphere and start feeling the benefits of improved cardiovascular endurance, weight loss and muscular toning. FIGHT KLUB is an intense workout that will get all the muscle groups in your upper and lower body working and engage your core. Your flexibility and balance will improve and the rush of endorphins will keep you coming back for more! Whether you'll be coming alone or bringing friends, you'll receive a warm welcome at FIGHT KLUB Clacton. We have a great mix of beginners and regulars who all love having fun and getting fit together. Whether you want to relieve the stress of the day, get in shape or just have some fun, there is something here for everybody!