Relax Revive Restore

10/10/2026

The Great Autumn Restorative. Rested Yoga - Holistic Therapies - Sound Bath - FURTHER INFO.

Hi All!

This is just the usual further info post that goes out before events for attendees to Sunday's big lay down :)

This event takes place on 11/10 between 2pm - 4pm at Weeley Village Hall. It is a pre booked and paid event. There is no drop in.

ATTENDEES: Please be aware there is a 24hr cancellation policy that runs on all I offer. In events, above 24hr notice I can move or refund your fee. Below 24hrs then you fee is taken as a cancellation fee. The same goes for no shows.

Please save the date as no reminders are given.

Weeley Village Hall has parking on site. When you arrive, the hall will be closed/locked until about 5 - 10 mins before start time, as we will be setting the hall up for you.
If the main doors to the hall are open due to other hirers using the small hall (this is very rare), then please wait outside and I shall come get you.
The doors will re close at 2.15pm so we are not disturbed. There is no admittance after this time.

NEWCOMERS: Please arrive nearer to start time as there is a short health questionnaire to fill out. You only need do this the once for events, but please notify me if you have any changes in your health that may affect your experience of the event, when attending in the future.

Please bring with you your mat, blanket and a couple of cushions. All other equipment is provided (blocks, bricks, straps). If you have your own equipment and want to bring thats fine. If you need a mat, please message me and I'll reserve one for you. Dress for deep rest and snuggle down.

Bring a drink of your choice. As said sweet nibbles will be provided on day (some regular attendees also bring some to share, not compulsory but welcomed). If you have any specific dietary requirements then best to bring your own.

On arrival, please set up in a designated spot and store all items not being used (coats, bags etc.) in the cloakroom within the large hall. Also if you have a rolled up mat within your equipment at your spot (this is all set up before you arrive), please leave this rolled up as they are used as a prop.

I am free up until 12 noon on Sunday. Any problems then text me on 07904 276 018.

All this leaves me to say is I look forward to seeing you there! Lucy x

07/10/2026

🍂Autumn Holidays🍂

Hi All!

Just a note to say I am off work the wk comm. 19/10/26. All classes and treatments stop for a well earned rest :)

All returns to normal 26/10/26. Lucy x

05/10/2026

NOTICE: SPACES ON The Great Autumn Restorative. Rested Yoga - Holistic Therapies - Sound Bath 🍂🍂

Hi You :)

Just a note to say that there are still spaces on this Sundays rested affair happening between 2pm - 4pm at Weeley Village Hall.

Should you want 2 hours of laying or seated deep rest and very gentle and support opening of the body, Holistic Therapies & an Autumnal Sound Immersion...this is it!

All details found by clicking the title above.

I look forward to seeing you there! Lucy x

03/10/2026

Many thanks to all who came to SOUND A SLEEP - AUTUMN. Energy Work - Deep Rest - Autumnal Sound Bath

Here's what you had :)

🍂 Season: Autumn

🌳 Nidra Theme: Gratitude, Grounding, Rooted.

🌀 Energy Work: Pranayama & Dhyana (Meditation).

🪔 Oils: Rosemary, May Chang, Cedarwood.

🎶 Sound: Seed Chimes, Zaphir Chimes, Tamburachord, Himalayan Singing Bowls.

📚 Readings: Zach Beach

🃏 Oracle Cards: Gratitude Cards & The Sacred Forest Oracle.

🍫 Chocolates: Salted Caramel Pine Cones.

I look forward to seeing you at the next one :) Lucy x

01/10/2026

SOUND A SLEEP - AUTUMN. Energy Work - Deep Rest - Autumnal Sound Bath - FURTHER INFO.

Just posting the finer details of Friday night's event happening at Plough Corner between 7.15pm - 9pm.

This is a pre booked and paid event, there is no drop in. Attendees please remember that there is a 24hr cancellation policy on all I offer. Above 24 hrs I move or refund your fee. Below this or no show, your fee is taken as cancellation and non refundable. Please make a note of your booking as no reminders are given.

Directions to the hall are here: https://maps.app.goo.gl/MpL7gQXJ9wX2tjPw5

On Google Maps it is seen as Plough Corner Playing Fields. The hall is known as Youth & Community Hall, Parish Fields.
Address is - Plough Corner, Harwich Rd, Little Clacton CO16 9ND.

It is the first left off Harwich Rd, coming of The Street. It is sign posted as Parish Fields.

As you turn in, there is a car park on your right and the venue is on your left.

The doors to the hall will be closed or locked up until 5 mins before event start as we will be getting the hall ready. Please wait outside until the front door of the hall is open.

The doors will re close at 7.30pm, there is no admittance after this time.
Newcomers, please arrive nearer to start, as there is a short health questionnaire to fill out on your first time.

Please bring with you your mat, blanket and a couple of cushions. Dress for deep rest 🙂 Also bring a drink of choice. Sweet nibbles will be provided, but if you have any specific dietary requirements then best to bring your own.

We will finish around 9pm, but you are more than welcome to stay and chat before drifting off.
I am free up until 6pm on Friday. Any problems please text me on 07904 276 018.
All this leaves me to say is I look forward to seeing you there! Lucy x

01/10/2026

NOTICE: CHANGE OF VENUE FOR SOUND A SLEEP - AUTUMN. Energy Work - Deep Rest - Autumnal Sound Bath - NOW AT PLOUGH CORNER.

Hi All!

This has never happened before, but the organisers at Little Clacton Village Hall mistakenly double booked the hall. They extend their apologies.

They have provided us with a hall approx half a mile up the road at Plough Corner (aka Youth & Community Building, Parish Fields, Little Clacton - CO16 9ND).

Same time but different venue. All booked parties have been messaged directly on this.

Apologies for any inconvenience. Lucy x

29/09/2026

NOTICE: SPACES ON SOUND A SLEEP - AUTUMN. Energy Work - Deep Rest - Autumnal Sound Bath

Hi All!

Just a note to say that there is still space on our event on Friday.

An evening of deep rest and insight just for you, with tailored Meditation, Yoga Nidra, Energy Work, Live Sound Bath and chocolates to finish.

All details can be found by clicking the link above. I look forward to seeing you there! Lucy x

23/09/2026

Just a 'show and tell' on the tones we use in Autumn. All pics from our previous events. Lx

27/06/2026

Info for tomorrow! Lx

SONIC LANDSCAPES - SUMMER. An Amplified & Acoustic Sound Bath Journey

Hi All!

Just putting up the finer details for our event on Sunday at Weeley Village Hall, between 3pm - 5pm.

This is a pre booked and paid event, there is no drop in. Attendees, please be aware that there is a 24hr cancellation notice on this event. Cancel above 24 hours and we can move or refund your fee, below 24 hr the fee will be taken as cancellation.

There is ample parking at Weeley Village Hall. The doors to the venue will be locked until about 10 minutes before event starts, as we will be setting up the hall for you.

NOTE: On the rare occasion someone is using the small hall and the main doors are open outside, then the glass doors to the large hall itself will be shut until 10 minutes before. Please wait in the corridor or outside until we let you in.
The doors to the venue will be closed again at around 3.15pm so we are not disturbed. There is no admittance after this time.

Newcomers: There is a short health questionnaire to fill out on arrival, you only have to do this the once. Please arrive sooner rather than later to do this.

On arrival for this event, you will be asked to take a space to set up. Please bring with you a mat, blanket and a couple of cushions. I can provide extra mats for people who do not have but need to be reserved on booking.
All other possessions not needed for the event can be left in the cloakroom within the large hall as we will be moving about the hall in the event.

Please bring with you a drink of choice. Sweet nibbles will be provided on day, but if you have any specific dietary requirements then best bring your own.

The event will itself will finish around 5pm, but please feel free to stay, eat, drink and chat after. You have plenty of time to drift out of the door as we will be packing up until 6pm.

We will be available up until 12 noon on the day, so any urgent problems you can text Lucy on 07904 276018

All this leaves us to say is we look forward to seeing you there!

19/06/2026

We have both been really busy recently so not been near socials...but here's some sonic highlights! Still spaces for SONIC LANDSCAPES if you fancy a lay down and drift ;) Lx