18/05/2026
Class Cancellation - Tuesday 26th May
The Knee, Hip & Balance class at St Osyth Village Hall will not be on next week but is still on tomorrow 19th May and will be back on as normal on the 2nd June.
17/04/2026
10 Years! That is how long it has been since I started my St Osyth Village Hall Knee, Hip & Balance classes. And it sort of seems appropriate that we were back in the annex where it started, even though it is temporary whilst the main hall is having work done. Some of the ladies attending this week have been coming since the beginning but we also had new people joining us. Over the years people have come and gone for various reasons but everyone has always been welcomed and given the same top quality advice on how to exercise correctly and safely to overcome their mobility difficulties. And I hope to be able to continue doing this for many more years.