Sweaty Mama UK

30/08/2026

Tag the mum who's always saying this!

You know the one who keeps saying “I’d love to work for myself…” but hasn’t found the right thing yet. Maybe this is actually her sign 👀

Flexible hours, your own territory, loads of support and a business built around mums - it could be the perfect way to work for yourself without giving up the flexibility you need.

Send this to her. She’ll know why.

27/08/2026

Hi, I’m Hayley, your local Sweaty Mama instructor! 💕

I thought it was a good time to tell you a little bit about who I am, what I love about Sweaty Mama and why I started running classes in SW Manchester.

I started running classes 4 years ago and love everything Sweaty Mama from helping Mamas get back into fitness and seeing all those beautiful babies through to my ladies who have gone back to work and join me in the evening for some me time.

My favourite class to teach is Sweaty Mama Power, its such a vibe in the evenings.

I have 2 children, Finley & Poppy who you'll sometime see in class with me.

Fitness has been part of my life for a while after lockdown, and in 2022 after being made redundant I took over Sweaty Mama SW Manchester, and this year I also qualified as a Personal Trainer.

If you’re new to my page, say hello in the comments and tell me a little bit about you! I’d love to get to know the mums in my community.

25/08/2026

24/08/2026

Kinda chic to make time for your body and mind ❤️
Sweaty Mama Wi******er - Prenatal and Postnatal Fitness

23/08/2026

If you’ve been thinking about working for yourself, this could be your sign!

If you:
✨ want to be your own boss
✨ love connecting with mums
✨ want a business that fits around your life

…you could be the perfect fit for Sweaty Mama 💪

Could you see yourself running your own franchise? Get in touch!

21/08/2026

The lengths we go to for a sleeping baby. 😂
Tag a mum who gets it 👀

20/08/2026

19/08/2026

Because success isn’t just about your salary, your job title or how busy your diary is.

It’s having the freedom to do the school run.
Being there for the little moments.
Having time for your family.
And building a career that works with your life, not against it.

For so many mums, that’s the real meaning of success. ✨

Want to know more? Get in touch!